publisher
category
price
Free (IAP)store
Reviews
4.8 (1.5K)
United States
Description
Health & Fitness, Home Workout
Want to build stronger bones and improve your posture? Want to make exercise a habit and get a healthy lifestyle? This app can help you! First, you need to know what are important factors affecting height and health. 1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors. 2. Nutrition. A proper diet provides the nutrients needed for bone growth. 3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health. 4. Sleep. Adequate sleep promotes the secretion of growth hormones. With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home. For Everyone - Male & Female - Teens & Adults - Before 18 years old & After 18 years old Professional Training Plans - All workouts are designed by professionals - Easy-to-understand animation and video guidance - Effective stretching exercise, yoga, aerobic exercise, etc - 8-14 minutes a day at home to help you get a better body shape Science-based Diet Plan - Different food suggestions every day, which are rich in essential nutrients for growth. • Calcium. It contributes to bone growth. • Protein. It helps grow muscles. • Vitamins. It helps with the absorption of calcium. Sleep Tracker - Set target sleep duration to get enough sleep - Record your daily sleep time - Track your sleep in graph Features - For all ages, kids and adults, men and women - Science-based nutrition suggestion - Exercises designed by professionals - Height tips on dressing, posture, food, exercise, etc. - Easy-to-understand animation and video guidance - Effective stretching exercise, yoga, aerobic exercise, etc - Sleep tracker - Customize your own workout plan - Easily start workouts at home or anywhere, anytime - Set a daily reminder to motivate you to exercise - Help you make exercise a habit - Sync data to Apple health
Category Ranking
Review Breakdown
Screenshots
Reviews
Its too good for hight
I
Rlcmoe pneFri, Mar 15, 2024
United States
Great app but one problem
It seems that this app did help my grow a little after the 60 days but after the 60 days you can’t restart. Like u can do the work outs but the app won’t keep track no more I hope that bug gets fixed and the app would be great.
❤️🩹🖕🏾Tue, Mar 12, 2024
United States
Great App
This app was great for showing me step by step workouts a history of what I have done daily and you can choose to turn in a sleep tracker. I didn’t like the ads but you can pay to remove them. The app was very easy to use. Kali H
Kali HolmsWed, Jan 24, 2024
United States
5
It did help me grow
Nig-getFri, Jan 19, 2024
United States
Yes
It works a lot
nokotosao67Sun, Jan 14, 2024
United States
Excellent
So helpful
HajhsyeyFri, Jan 12, 2024
United States
Teen Fitness
This app is great! I burnt 230 calories in under 20 minutes. It is also amazing for stretching, it helped my calves and lower back. Overall this app really deserves its 5 star rating.
Evan SalamiSat, Jan 6, 2024
United States
Download & Revenue
About
Bundle Id
com.leapfitness.HeightIncreaseMin Os. Version
11.0Release Date
Thu, Nov 7, 2019Update Date
Fri, Jan 12, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
48.41MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Chinese, TurkishSupport
What's New
version
1.0.6updated
3 months ago• Performance improved & bug fixed
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Price
Remove the Ads
$5.99
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