United StatesYoga for Beginners - Easy Poses for Everyone We provide 500+ easy asanas to help you achieve your health and fitness goals - lose weight; improve strength, balance, and flexibility; relieve stress and anxiety; feel alive and connected. WHAT YOU’LL EXPERIENCE • Guided Exercises: real-time tips on correct posture and breathing • Personalized Workout Planner: custom plan based on your goals, fitness level, target areas, etc • 3 Difficulty Levels: progress from beginner to advanced at your own pace • Variety of Routines: explore yoga, pilates, stretching, and more • Flexible Timing: sessions ranging from 5 to 14 minutes fit seamlessly into your schedule • All Body Parts: focus on specific areas with precision, arms, legs, butt, and abs • Home-Based: from morning stretching to bedtime relaxation, fit every part of your day BEGINNER FRIENDLY All you need is a mat and enough space to place it. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone. RICH MOVEMENT LIBRARY WITH COACHING TIPS Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips with immersive relaxation music allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time. QUICK DAILY STRETCHING ROUTINES Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching". STRENGTHEN YOUR BODY AND MIND More than burning calories and shaping muscles, this is also a practice for your mind. During workout, you'll combine physical exercise with meditation practice, which would help you get in tune with your body and your inner self. NATURALLY RELIEVE CHRONIC PAIN Researchers believe that yoga can aid individuals coping with muscle tension, low back pain, and other chronic conditions. Furthermore, enhancing mood and mental health is also crucial. In this app, we offer diverse workouts tailored to meet these specific needs. EXERCISE ANYTIME, ANYWHERE By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere. MIRROR WORKOUT TO A BIG SCREEN Use AirPlay support to mirror your workout on the TV or a big screen for an immersive fitness experience. TRACK YOUR FITNESS PROGRESS Track your progress of daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit. Join us! Earn yourself an unmissable opportunity to develop a good habit with lifelong benefits. Enhance your physical and mental health now! Privacy Policy: https://yoga.leaphealth.fitness/privacypolicy.html Terms of Use: https://yoga.leaphealth.fitness/terms.html
Happy
I’m happy because it’s helped me to do it as often as possible. Makes me increase my flexibility and strength.
United StatesУжасный перевод на русский язык
Кто у вас занимался переводом на русский язык, абсолютно не компетентен в этом вопросе?!?!! Наймите другого переводчика.
United StatesI love this app!
I just, like two weeks ago just, started doing yoga at 47! I was very nervous and did not have anywhere near me to take classes. I am a stay at home mom and have gotten so out of shape over the past 9 years of not physically working a job. This app walked me through each step before I did it, and has different workouts for different levels. I love that it gives you an option for the voice you want to hear instructing you. You also get a choice of background music. I was absolutely amazed by how much better I feel just by stretching my body. I started with a quick 5 min session for a few days, now I’m up to two full sessions a day plus the sleeping routine. I must say I am really impressed. Overall the cost is way cheaper than going to a gym or a yoga studio would be and I don’t have to worry about someone else watching me while I learn.
United StatesUsed to be better
I don’t know why but this app has decided to give you days to rest, meditate and something else. It’s not like they want you to do it then do your yoga, no they want to to buy the ability to meditate and it won’t let you skip that day and do the next day. I’ve been using this app for a while because it is something I will actually do. Makes me feel better and it’s not overly hard. So disappointed I can’t just do my yoga everyday without trying to be forced to purchase something. Guess I am going to look for another app.
United StatesPay
Hello We are not allowed to receive your services in Iran. But I am very interested in playing sports in your application. Can you create a way for us to pay and buy the pro version please?crypto or more way?🥲🥲🥲🥲
United StatesMe estafaron
Compré la suscripción y no me la dieron quiero mi dinero de vuelta
United StatesNice and simple but buggy
Clean app, that is good if you want a simple experience (I do). However it’s riddled with bugs, for example if you choose 0s rest between poses it doesn’t flow to the next one automatically. It just stops and you have to click play. Updating to say I have now sent a video to the developers that the bug exists and no “automatic switch” happens. Will update if they fix it.
United States
Designed specifically for seniors, start your yoga journey with gentler, simpler classes. - Real coaching videos
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