Most Muscle pain is due to shortened Muscles. Stretching is one of the most important activities you can do for your body. Stretching increases lost joint range of motion and muscle mobility, to help decrease pain and improve posture. The Muscle Pain Relief Stretching System is unique; Targeting the muscles that are directly or indirectly causing most muscle pain. Advanced animations with suggested routines are designed to increase understanding of these Orthopedically inspired exercises that are safe and effective. Stretching; Plays an important role in improving one's health. Regains muscle length and restores joint mobility. Increase circulation and the removal of painful toxins. Should be done after every physical activity. The Muscle Pain Relief Stretching System is a unique, effective tool, to help people take control of and eliminate their Muscle Pain. StretchAwayMusclePain.com [email protected]
Finally pain relief
Best App ever. I have a “tech”neck , using ipad phone and computer the whole days. Developed constant neck pain and a sort of beg. “Hunchback”. Exercises are easy , bringing relief and improvements. Buy this Appp instead of painkillers or large amounts of coffee. Highly recommended
Thorough, But Needs Audio Cues
Very informative. Many exercises and instructional videos. The physical therapist really knows her stuff. However, audio cues for starting and stopping all stretches needed. Additionally, movies stretch only one side and need to be replayed to stretch the other side. This should be updated to stretch both sides in one sitting.
Quick relief
After a car accident years ago, I worked with Mary and also used her 2 apps Pain Relief Stretch System to relieve my neck and shoulder vulnerability. I was happy that it didn't take months and years and I didn't have to spend hours exercising to feel improvement. Mary rocks! Every bit of knowledge she shares helps. I recommend her apps if you can't personally work with Mary. Thank you Mary, you rock!
Esthetician
Because of the direction I received on StretchAwayMusclePain, I was able to do what I loved and that was massage at my job. I was in so much pain that I could’t perform my duties as an Esthetician without extreme pain in my mid back from 26 years of massage. My body was worn out! Thanks to this app, I can do the stretches wherever I am. I am able to perform my duties in a new way I never thought possible! Thank you StretchAwayPain!
I've kind of past these stretches now
But , I got it two years ago when I had some muscle imbalances. It did help me. Lately I've been experiencing sound problems. It spent a long time trying to figure it out , but can't. 😒
Dr.
Helpful.
Useful info and graphics
I am usually very picky on which apps I leave a review on. Although the app is not designed like it is from a major software company, It has all the elements to make it useful and easy to navigate. It contains all the information and graphics that I can help improve tension head and neck aches.
minor updates
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