United StatesFinally, a workout app specifically for tracking high density workouts! Great for tracking EDT (Escalating Density Training) workouts with timed blocks where you race against the clock to work harder, faster, and more efficiently towards your goals. Challenge yourself to take your fitness to a new level while boosting muscle growth and cutting your time commitment by half (or more). Additional benefits of high density workouts include: - increased VO2 max - improved cardiovascular health - increased fat burning due to high intensity nature of the workouts Here are some of the main features: - Guided timer for high density workouts - Fast and easy reps tracking so you can stay focused on the exercise at hand - Fully customizable workouts - 10 default exercises and ability to add your own. The possibilities are limitless. - Fully customizable settings - Performance charts for every exercise - Detailed history - Apple Health integration If you're looking to get stronger and leaner faster, look into high density routines. But do yourself a favor and use Split Workouts to track them. Here's why: - Split Workouts knows what you did - It shows you what to do next - It tracks your progress
Good concept - but doesn’t always save
This is a great app - but I can’t rely on it to save my workouts. Workout templates are randomly erased from the main screen and also some workouts that I have completed are not showing in history. The purpose of recording workouts is to have progression and set new goals. Can’t do that without history.
United StatesGood concept - but doesn’t always save
This is a great app - but I can’t rely on it to save my workouts. Workout templates are randomly erased from the main screen and also some workouts that I have completed are not showing in history. The purpose of recording workouts is to have progression and set new goals. Can’t do that without history.
United StatesGood thought but needs flexibility
The app only lets you do 2 periods of 2 exercises. I would like to be able to set different numbers of periods in a workout
United StatesDecent but needs work.
I like to calisthenics using the EDT style but I don’t think this app is the greatest for that. My main gripe with this app is that you only get 12 sets per workout block. That’s just not enough when you’re on minute 13 of 15 minute pull-up and dip set and squeezing out those last single reps. It would also be nice if this app was compatible with the Apple Health app.
United StatesHas potential
The app has a lot of potential with a few fixes. First, take care of the bugs. Can’t roll the screen to select other exercises outside of Day 1 and data doesn’t always save. Second, allow for more than two blocks per day, I do 3 or more usually. Third, allow for each block to have varying times. I usually do a 20 min block, followed by a 15 min block, and two 10 min blocks. Sometimes I’ll just do one exercise and time reps. Would be nice if the app allowed you to manipulate the block settings more. Has a lot of potential but is incredibly frustrating right now.
United StatesSolid app, with a few bugs
I really like the concept of this app and I think the implementation is pretty solid. However, after using it for 2 workouts in 2 days I noticed the app hangs a bit when trying to scroll the main screen. I don't experience this with other apps. Also, on my second workout, after completing the second block, it didn't save all the reps from the second exercise, only 2 sets, when I had completed about 9. I was disappointed to learn that I couldn't edit the results to reflect the actual workout. So now I'm stuck with incomplete data. If it continues to not save data, I might have to try using Google Sheets, which would be less than ideal. I think this app has promise if this bug is fixed and/or if they add the feature to edit the results in case of unsaved data.
United StatesNot worth the $
First the only other reviews all happened on the same day and seem pretty fake. The big issue is you can only have 4 total exercises! Waste of money and time.
United States
- Ability to control the rest timer for each workout - Fixes an issue where active calories count is wrong
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