United StatesSleep Easy is a comprehensive sleep solution developed over 25 years by internationally-renowned sleep expert Dr. Richard Shane, whose work has been featured in Men’s Journal, Huffington Post, Dr Oz The Good Life, and over 100 other publications and scientific journals. Sleep Easy's methodology engages the neurological switches that induce sleep (we call it "neurosomatic patterning") which is foundational for the effective treatment of sleep difficulties. Dr. Shane provides treatments for over 30 common sleep problems including insomnia, jet lag, sleep apnea, nightmares, restless legs, children's sleep, sleep medication reduction and more. No bedtime stories, no meditations, just treatments that really work. • Custom tailored programs designed to meet the users specific sleep challenges. • Core program that successfully led to hundreds of thousands sleeping better. • Over 100 different sleep programs, resources, sleep hygiene sessions with high quality narration. • Clinically-proven methodology developed by sleep expert Dr. Richard Shane, with 81.6% sleeping better. • Programs based on the neurophysiology of sleep, which is crucial to the effective treatment of insomnia and sleep difficulties. • Medication Reduction Program to comfortably reduce and eliminate the need for sleeping pills. • Sleep Sounds developed by Grammy-nominated composers, scientifically designed to help you sleep. • Resources to help you cope with anxiety, irritability, weight gain, depression and more associated with sleep issues. • Personalized sleep metrics to track progress and improvement. • Access to sleep experts who are available to support you in achieving the sleep you deserve. Give yourself the gift of better sleep, once and for all. Find Terms of Service at: https://sleepeasymethod.com/TOS and our Privacy Policy at: https://sleepeasymethod.com/privacy
Good noghts sleep
I slept well,
United StatesUnable to get in to day 2
Having difficulty unlocking programs without subscription. Spending too much time on the phone prior to bed!! What is the best way to access content during the seven day free period
United StatesSleep Easy Reveiw
Hey guys i have been using this app lately without paying for it and it is very useful I cant believe my sleep improved i got o bet a bit early but always on my phone before bes! Great app thanks
United StatesGreat App
I made a goal to try and get my sleep better. Previously I have been going to bed between midnight and 3 AM and waking up early for work. Sleeping late on weekends and feeling miserable. This is been going on for many many years.Now in my mid-50s I can feel it taking a toll on my physical and cognitive health. I made the decision to start going to bed at 11:30 to wind down and using the app has helped tremendously and having me asleep fairly quickly. It’s been 14 days and I feel like a new person. I am so much more productive during the day and I’m no longer feeling the need to stay up all hours of the night. I recommend this 100%.
United StatesDidn’t work for me.
I fall asleep within five minutes of going to bed. Every night between one and two AM I wake up and often can not fall back to sleep. I either toss and turn or get out of bed for a couple of hours. Unfortunately, this program was not of any help in solving my problem.
United StatesLearning so much and sleep improving every day
I have been on the 14-day program for 6 nights now and sleeping deeply and when I do wake using your methods to fall back to sleep quickly and easily. This sleep app is truly the most well designed and effective one I have ever tried and I am learning so many helpful tools and ideas to enhance my sleep which had previously been so erratic. I can’t thank you enough Sleep Easy and Dr. Shane...you and your team have put together something extraordinary and effective!
United StatesThe best Sleep app!!!
I’ve been sleeping better than I’ve slept in years! It actually works and is set up to address my sleep issues. No more melatonin or sleep meds. Thank you!!
United States
- Improved support for system accessibility features. As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at [email protected] Sweet dreams & Sleep Easy
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