Description
Sixteen Sixteen Plus is an intermittent fasting tracking App. The idea is to record how long you went between eating (from your last food one day to breakfast the next day). You should try to keep a fairly small window in which you eat (e.g. 8 hours). Plus You might be able to enhance the approach by exercising within the fast time (the 'plus' part). You can also track this by toggling the exercise icon. NB Please check with a medical professional before starting any kind of fasting diet and choosing a target fast time (if any). I'm a Doctor, but of Economics not medicine, so you absolutely shouldn't take my advice on this kind of thing!
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About
Bundle Id
uk.amimetic.SixteenEightMin Os. Version
9.0Release Date
Wed, Oct 31, 2018Update Date
Wed, Oct 31, 2018Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
18.45MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.0updated
5 years agoNewsletter
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