United StatesSilk + Sonder helps you form happy, healthy habits and brings more positivity into your life every day through a science-backed, community-driven approach. Join tens of thousands in improving their mental health, lowering anxiety and stress, and increasing confidence with guided journaling, active meditation, CBT programming, and self-care games. Recommended by psychologists, therapists, and mental health experts and loved by members for its one-of-a-kind uplifting community, Silk + Sonder integrates positive psychology and cognitive behavioral therapy so users can easily reflect, connect, and support one another in their self-care journeys. Silk + Sonder’s app includes: Daily Affirmations - receive a new affirmation every day to build a positive mindset Daily Rituals - guided meditations structured as mini podcasts with journaling prompts led by Silk + Sonder’s founder Sonder Club - private community that promotes a safe, positive, and authentic space for inspiration, accountability, and peer-to-peer support Daily Questions / Polls - interact with your Sonder Fam community Self-Care Bingo - recommended activities curated by Silk + Sonder on various topics to encourage healthy habits, creativity, and play offline Private Memories - house the content of your journals in one place to keep track of your growth and progress over time Member Discovery - cultivate deeper connections with members who share similar interests, live nearby, or are on a similar journey Exclusive Announcements from Silk + Sonder - be the first to know about initiatives and new product launches, connect directly with Silk + Sonder’s founder and team Daily Rituals’ mindfulness topics and reflection exercises include: * Journaling * Healthy Habits * Positive Mindset * Confidence * Growth * Improving Sleep * Productivity * Calming Anxiety * Focus * Burnout * Self-Love * Managing Stress * Motivation * Creativity * Joy * Focus and Concentration * Relationships * Breaking Habits * Happiness * Mood Tracking * Habit Tracking * Navigating Emotions * Gratitude * Self-Esteem * Self-Trust * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Balance * And so much more… Note: While unlimited-access to features of this app are reserved for Silk + Sonder members, non Silk + Sonder members are welcome to explore with limited access. Silk + Sonder’s digital experience serves as the perfect companion and extension to our analog wellness journals - fostering mental clarity, compassion, creativity, and connection but also serves as a place for self-care exploration to those seeking an easy solution to feel happier every day. At Silk + Sonder, we believe in the power of disconnecting to reconnect with ourselves and others. Our wellness journals offer the opportunity to reset through evidence-based exercises. Our app invites you to go deeper with yourself and others so we can better personalize and celebrate your unique emotional health journey. Have Questions? Connect with us. Email: [email protected] Instagram: @silkandsonder How Silk + Sonder’s App Works: • Sign Up With The Phone Number and Email Associated with Your Silk + Sonder Account • Join Bingo Games with activities that inspire you • Track your moods as you accomplish activities • Play with friends and other members • Engage with Sonder Club to celebrate your wins, receive support during setbacks, and seek inspiration • Upload progress from your journal into your safe space to reference throughout the year. Read more about our terms and conditions here: https://www.silkandsonder.com/pages/terms-conditions
iPad
Great App helps me stay motivated. I just wish I could use it on my iPad in full screen. 😔 Please make this happen. I can’t be the only one who wants that.
United StatesAvoid this company at all costs
A year ago I purchased a one year Silk + Sonder subscription for myself as a birthday gift. My first cute calendar arrived mid April (for April) and when the second calendar hadn’t arrived a week into the month I reached out and asked what was happening (a one month calendar is pretty useless when it arrives on the fifteenth) and was told it was their error and that they would comp me a month next year. I was kind of over the company at that point, and I clearly remember going to the website and canceling my subscription and thinking that at least that was finished. Fast forward to today when my account over drafted with a two hundred dollar charge. I reached out and explained that I was certain that I’d canceled, with a screenshot of last year’s exchange and asked that they issue a refund. After all with those comped months they still owe me a couple calendars to toss in the trash (even my journal loving teen doesn’t want them). They said absolutely not. So. Yeah. I know they advertise a lot. But I cannot tell you how strongly I would recommend avoiding them. Between the shipping problems and the atrocious customer service it isn’t worth the headache.
United StatesBad vibes
I’ve been trying out a couple of different mental health apps and I just stumbled across this one and decided to try it. Right away I had to put in my phone number and full name which as is makes me a little uncomfortable, I don’t like using my full name on social media or in apps like this, especially considering this is a mental health app. Then it asked me to put in my email as well as some other optional personal information. These things aren’t super uncommon for social media-type apps but the fact that it’s a mental health app specifically it gives me bad vibes. Of course then there’s a pop up for a membership because every app needs to have a subscription service now. Once I got past all of that I finally got to the home page where I found… ads. About a third of the home page is populated with ads for the silk + sonder shop and it made me feel a little overwhelmed. A lot of this app felt disingenuous, it felt like it cared more about aesthetics and money than actual mental health. Idk, other people seem to really like it and I found out this app is made to accompany a journal so maybe it would be more appealing if I had that but for me it just gave me bad vibes.
United StatesWas great for the first year
They recently changed the platform where they no longer do new daily ritual content, they are reusing prompts from their library. Whenever there was concern about the new format as posts in the community, the comments and posts would get deleted. When emailing support to talk about concerns, they would not respond back. I’ve been an avid supporter of this platform since I discovered it. I put it at the forefront of why I’ve been recovering and rehabilitating so well over the past year of what should have been an ultimate disaster. And the big thing that has kept me going? The daily rituals. I was disheartened and extremely disappointed by the decision to discard new daily rituals - especially since that is what I thought was well worth the price of my subscription. The daily ability for this platform to connect with their users was something that made your brand stand out. I don’t mind having the occasional repeats. I understand growth. I’ve been a small business owner for a long time. But this is what it is - a plan that was not well thought out and now subscribers are suffering because of it. I’ve tried to be professional and optimistic in addressing it when I’m online in the community, and I just get more and more disappointed daily. There are so many options instead of what the company has decided to do. You could reuse rituals more than a year old. A lot of people who do the outreach for self care and utilize these types of platforms, are reaching out because of trauma. Trauma is not resolved overnight. Going further back in the library would help. Having guests record daily rituals so that Meha has the opportunity to do what she finds to be more important is another option. Directing users to a podcast associated with the monthly theme to explore a subject more in depth. Doing a new mini meditation just for the month would be helpful. But repeating content that is still fresh in the journals of your subscribers felt like a big slap in the face for a platform I’ve thought has changed my life for the better. My therapist saw such dramatic change, that she’s been recommending it to her other patients. I have friends and family members who have signed up. Clients in my business have explored and signed up. I just don’t understand why the decision was made to isolate subscribers. It’s completely changed my outlook on the community and caused me to reconsider what I once thought would be a lifetime commitment and a no worry expense, to something that I will be re evaluating once my subscription comes up to renewal. If I had gotten that email before my renewal for this year, I would have changed my plan.
United StatesJust what I needed to get back on track
I love to write, but I’ve been holding back from it for a long time now. When I signed on to Silk and Sonder and discovered that January’s focus was all about “Ambition,” I sort of froze, but I’ve been so happy to walk through the daily rituals (even though I’ve had to do more than one in a day to play “catch up”) and discover all the ways the journal can be my own. It’s a great design that leaves tons of room for creativity, and the guidance given in the rituals helps to take away the fear that you’ve got to use the journals a specific way in order to do it “right.” You are right no matter how you show up — just keep showing up. <3
United StatesImpossible to stop subscription.
I’m basically throwing the notebooks away as soon as I get them. I emailed requesting to stop and they didn’t reply.
United StatesBeyond Disappointing
I really tried and I don’t do reviews but the disingenuous experience with this company has led me to this negative review. I loved the intention and wanted to support but when I attempted to cancel they locked me in for another year and the ability to manage your subscription was unusually difficult and they lack a viable phone number. It reads scam and it exploits those who really are seeking an elevated experience of positive energy. I tried many times to do outreach here and no reasonable response. Invest elsewhere. This platform will disappoint.
United States
May 3, 2024
May 2, 2024
May 1, 2024
- Design updates to the "Check in on Sonder Club" button on Homepage - Bug fix for audio controls not visible on phone lock screens - Improvements to tagging in Sonder Club
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