United StatesBetter Posture -> Better Look -> Better Performance -> Better Health! The majority of office workers, drivers and others spend the most day sitting. It may lead to Poor posture, when some muscles tighten up or shorten, whereas others lengthen and become weak. Poor posture can lead to lots of unpleased things like: - Pain in neck, back and shoulders - Impede the ability of the lungs to expand - Lordosis, Kyphosis, and Scoliosis Once you understand and achieve a better posture (neutral positioning), it is your job to try and keep this posture throughout the day, which is hard because it takes conscious awareness and focus. When your attention is elsewhere (work tasks, on the teacher, social networks, etc.), posture is often the first thing to become compromised. We are here to help you keep your posture straight during the day! - With our smart notifications, you can set up custom posture reminders. Do you have any ideas on how to improve this app? Drop us a line at: [email protected]
Works!
This has helped me improve my posture, when other strategies didn’t. I’ve recommended it many times!
United StatesPosture Best friend
This app is a great reminder to improve your posture without the nagging. It is not intrusive. So effective. My back pain has improved dramatically, because I’m not slumped/slouched all of the time. It reminds you to improve your posture at the moments where I forget my posture. This is an awesome tool.
United StatesGood but
I’m confused why when I go to edit the interval I now get three notifications instead of one???
United StatesExcellent Reminder
This app is great! I get alerts at intervals I select. It has helped me keep a healthy posture.
United StatesExcellent! It is a true reminder!!
It’s amazing how improperly we sit and stand all the time. This app has really made me conscious enough to correct my posture. Each time it sends a notification, I realize how useful it is as in the duration between reminders I have already lost the good posture. I have scoliosis and these reminders are so badly needed. My reminder is set to every 30 minutes. Thank you so much.
United StatesMore helpful than I thought
Hetep & Respect 𓊵👀 folks, and this is a simple app, but very very effective. I like it and highly recommend it.
United StatesDoes not work with Apple Watch
I saw a review that said this works with Apple Watch. I see no watch app. I guess the premium plan can send you a text but that’s not what I am looking for.
United States
1. UI layout improvements. 2. Other inner fixes.
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