OpenPlate - Meal Planner

Whether you want to lose weight or eat in a more balanced way, OpenPlate helps you reach your weight goals, get healthier, and nourish your body.

Follow a personalized meal plan, track calories and macros, log and scan your food, try out delicious, healthy recipes, discover the benefits of foods, and more. We’ll show you how to make your food healthier and recommend tasty meals based on your calorie budget.

Let’s master smart eating together. Here’s how OpenPlate can help:
 
- Easy food logging: Browse our extensive database of hundreds of thousands of items or create your own foods.
- Barcode scanner: Quickly scan barcodes to find foods easily.
- Calorie intake tracker: Calculate and monitor your personal calorie budget.
- Weight progress: Keep track of your weight and monitor your progress over time. 
- Activity tracker: Sync your data with the Apple Health app, set weekly exercise goals and log them from 150+ activities database.
- Water recording: Track your water intake and get timely reminders to keep your body hydrated.
- Overall statistics: Get a clear picture of your nutrition intake to stay motivated and adjust your diet as needed.

The added value for Premium subscribers:

- Meal planning: Get a structured weekly menu in tune with your dietary preferences and achieve your ultimate weight goal. 
- Healthy recipes: Discover 200+ simple and tasty recipes tailored for your weight and health goals.
- Next meal advice: Get recommendations for your next meal based on your calorie budget.
- Food improvement tips: Learn how to make your favorite food more balanced and find healthier alternatives.
- Advanced nutrition tracking: Track carbs, macros, vitamins, minerals, and fats to see a complete breakdown of your daily nutrition.
- Calorie density tips: Choose low-calorie, hunger-satisfying foods, and learn how to adjust portions to keep more calorie-dense foods within your calorie budget.
- Macros goal editing: Fine-tune the daily amount of carbs, proteins or fats you want to maintain to accurately suit your nutrition needs.
- Water intake progress: Keep track of how much water you drink day by day and reach your hydration goal.
- Education: Enhance your knowledge on nutrition to better understand the benefits of the foods you eat.

Before using this app, it is important that you consult your doctor or health care professional. If you are pregnant, breastfeeding, have a history of eating disorders, or if you have any chronic illnesses, such as diabetes, or are simply unsure if this app or particular diet suits you, please, consult your doctor before incorporating any dieting protocols into your lifestyle.

* Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. The cost of the renewal depends on your Subscription Plan.
Our standard Subscription Plans are:
* 1-month Subscription
* 1-year Subscription with 7-day trial

* Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.
* Subscription with a free trial period will automatically renew to a paid subscription and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current subscription period and you will be downgraded to the free service. You can cancel or manage your free trial’s auto-renewal in your Account Settings after purchase.

For complete access to all OpenPlate features, you will need to allow access to the following:
*Camera - to scan barcodes;
*Notifications - to get reminders;
*Apple Health - to import or export data.

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