Macros can be used as a calorie counter and as a meal planner. Calculate your calories and register your food diary easily and simply. Eat what you want! Always respecting your carbohydrate, protein and fat targets. Main features: -Calculate your caloric needs. -Calculate all your macronutrients. -Do you follow the Keto diet? Activate the calculation of net carbs. -Choose your goal, lose weight, maintain it or gain muscle mass. -Nutritional information of thousands of foods. -Create your own food library, you can use our public library or create your own foods. -Copy food between your meals easily and quickly. -Integrated barcode reader. -Creation of recipes. -Distribute the percentage of calories of your meals. -Syncs with Health App. Additional advantages of Plus mode: -Edit your caloric requirement and macronutrients, both in percentages and grams. -Export your diary and your meal plans to PDF, in this way you can print or share all your meals. -Measure your progress of intake of calories, carbohydrates, proteins and fats. -Distribute the percentage of macronutrients of your meals. -Look what foods have more weight of calories, macronutrients and micronutrients in your diary and meal plans. -Full free advertising. Personal support for all users, write us if you have any questions or suggestions. You can use the contact option within the app or write directly to [email protected] All data stored by the application is recorded anonymously and safely and in no case are shared with third parties. Conditions: http://apps.josmantek.net/macros/terms-and-conditions.html Privacy policy: http://apps.josmantek.net/macros/privacy-policy.html
Great for tracking macros, BUT….
I’m pretty sure a lot of people use this app to help lose weigh, right? That’s the primary reason I’m utilizing the app. So, why isn’t there a way to track weight loss progress?! I’ll continue with this app for now, but once I find another app that’s as easy to use AND has the ability to track weight loss progress also, then I’ll have to say bye-bye to this app. That’s really the only problem I have with it.
Very Happy
This is the best app I have found for beginners. I felt overwhelmed by the other apps. This one is so easy to navigate and it has helped me stay consistent with my goals. I am a very happy customer :)
Macros vs Calories
I am not militant with my eating, but I certainly did need help in tracking amounts and to buck up my protein. This has been actually fun to use. I saw some whiner complaining that her husband needed 40 g of carbs and the app said he could only have 48 and it couldn’t be adjusted. Are you kidding? Stop eating carbs at 40 then—geez. This is a free app and seems to be helping a lot of people including me. Way to go MACROS. Growing up when it was all about counting calories and upping your exercise, who knew that the combination of foods/content could make such a big difference. Blessings and thank you!
love this app.
love it! i've used this app for years & love it! sometimes i wonder to see what other apps are like but i ALWAYS come back to macros. i love the features & how everything is calculated for you in app (bmr, bmi, tdee, bf%, etc) so i don't need 100 bookmarks on chrome. & with such an affordable subscription you're kinda off your rocker not to choose macros
Good, not great
Some food doesn’t pop up which is ok, but it’s when I can’t get the barcodes to scan, the camera always comes up blurry and there isn’t an manual option to refocus.
i really like it
ive tried a lot and this one is really good underrated tbh
Not much context on macros
Just a couple of days into this app. I think it’s great as a calorie counter. But I’m new to counting macros and the app doesn’t provide any substantial context about macros. It tracks stuff but doesn’t really tell you what it means. I’d recommend the app but know that, if you’re new to this, you’ll be doing research elsewhere. Or, maybe I’m missing something. Still, I do like it as a calories counter!
Bug fixes
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