United States**2018 New Apps We Love** - Apple **Oak will guide you to more mindful, relaxed living** - AppAdvice Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice. WHAT'S INCLUDED: Meditation - Guided mindful and loving-kindness meditations with male and female instructors - Choose a guided session duration ranging from 5 to 30 minutes in length - Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length - Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness - Courses: go deeper and learn to practice Mantra meditation with a 10-day course Breathing - Simple yogic breathing exercises that can easily be performed on-the-go - Options include Box Breathing, Deep Calm, and Awake sessions - Animated instruction removes the guesswork Sleep - Guided breathing exercises help relax your mind as you drift off to sleep - Choose silence or gentle background sounds to play during and after your session Meditation Timer - For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes Progress Tracking - Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks - Discover new accomplishment badges the more you breathe and meditate with us - The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time - Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional). Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
Best app
Best meditation app Period. I never review anything this is my first review and I am giving this a 5/5 :) no ads, no premium features, very simple to the point design.
United States🧘
I like it Very focused and relaxing
United StatesJust enough guidance
I’ve used other meditation apps that were very helpful at first, but eventually there was either too much verbal guidance or none at all. I love the way Oak gets you started on your meditation and then gives you some silence before checking in again. I also like that there are very few choices of meditations. I used to spend a lot of time choosing a meditation and then starting and then choosing another one. Oak gives a few options and I just go with it. I also like that guided breathing is included. I find this very helpful.
United StatesGrateful
I am so grateful for this app. With so many of the well-known meditation apps costing money, oak feels like a genuine place for healing. I always know I can come here for a moment of peace.
United StatesDefinitely a great app… but one annoying glitch
The app is great so far, I only really use it for the breathing part. But there is one problem with the breathing that’s been happening recently, sometimes when it’s talking it sounds glitchy and sounds like “i-inhale” or “xhale” like it’s cutting off the word or saying the beginning twice, no other complaints or problems, Plz fix this tho 🥺🙏
United StatesThis is so relaxing
Reason why I gave this a five star rating because it helps me go to sleep and I play Roblox so when Roblox didn’t let me play a game I just went straight to this app and I did calming and I just said inhale exhale and it really made me come down, so I just love this app and it really helps me go to sleep. My mom was using this the asked her what app is that she said app name oak and I was like can I use it one day and the next day after school I got a real bad headache and she downloaded this app on my tablet and I use this app every night!!!!
United StatesFor experienced meditators
I love this app as a more advanced partitioner. It gives me music choices and time cues and that’s all I need. Some other apps offer more guidance and this app has that too, but it isn’t in a way that interrupts your session, which I’ve found to be a problem with the other apps in this space. I tried the others and always come back to Oak for my daily practice.
United States
Hi Oak crew, Thank you for your ongoing support. This update contains several small bug fixes and performance improvements. If you have any questions, you can reach us at [email protected] . Happy meditating!
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