Neck Pain

Neck pain is a huge problem affecting 1 in 5 of us at some point during the year. Tim Allardyce is a leading UK physiotherapist who will guide you on some common issues with neck pain. The good news is that most neck pain is reversible, and treatable. If you can use the right exercises and maintain good neck posture, you can often reduce your neck pain considerably. Tim says: “The Key to improving your neck pain is improving range of mobility and strengthening your neck muscles. This app will show you how to do that, as well as giving you some useful tips to improve your pain”.