United StatesIntuitive eating is about a safe space for you to explore your relationship with food. A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish. WHY INTUITIVE EATING? • You tend to... • be too harsh with yourself • mindlessly eat your meals • find calorie counting overwhelming • eat when you feel stressed or emotional INTUITIVE TOOLS • Daily food tracker • Digestion timer • Daily journal • Food tags Still not convinced? Have a look at our user reviews. People love this app because IT WORKS! My Tummy is completely FREE with all premium features for the first 7 days at NO COMMITMENT. You can use this time to see if this is the right app for you. After that, you can get a LIFETIME premium membership for only $5!
I Love It!
I used to weigh my food and count calories, but it become to time-consuming. Then I found the MyTummy app and it made what I eat so simple. Instead of counting calories down to the number, I can see if I’m making healthy (more green) or unhealthy eating choices (more orange). I focus on my workouts when I go to the gym, instead of worrying about how many calories I need to burn. Instead of feeling guilty for eating too many sweets (more orange) one day, I can make a goal to cut out it the next day (more green) instead of eating less calories the next day. If you want a simple way to make healthier food choices, I highly recommend MyTummy!
United StatesGentle, Intuitive Food Tracking App!
Hi there! I’d just like to tell you how amazing I think your app is…I was looking for a simple way to log my food in a gentle, human looking way and this app is it 😊 I love that I can enter pics of my own food. I have been creating my own database of the foods I eat, and this process has actually slowed me down and help me avoid a couple of binges 😊 I also love the Tummy Timer…it’s a gentle way of helping me wait sometimes before I eat again 😊 I also really love the daily messages! I save them in my phone and re-read them for nice little reminders 😊 I really appreciate the care that you’ve put into this app, and the gentle, friendly nature of it…many thanks! 😊💜😊
United States*T.W* Great for people who have suffered from E.D.
I had suffered from an ED years ago. I am keeping a journal of foods I eat because I am discussing it with my dietitian. This is a gentle and encouraging app. that doesn't push diet culture. Simple food journal with sweet messages about loving yourself.
United StatesWaste of $5.
You are only able to add pictures of food for what you’ve eaten that day. There is no feed back and it doesn’t keep track of your stats. Not very helpful if you want actual information about diet and nutrition
United StatesFirst time EVER app review — 5-plus stars!
I have never written a review before, but this lovely, gentle, intuitive app deserves every 5-star rating it can get. It is helping me get in touch with ME, not with anyone else’s standards, rules, or preconceived notions of what my relationship with food “should” be. So grateful to have this tool on my journey!
United StatesEating emotional support buddy
This is the only food tracking app that as soon as I opened it and read their starting message I teared up from something positive. They understand that for some people it’s a tough topic, but so so necessary for health. The app is extremely kind and simple. It does exactly what I want: to track my food in a mindful way that isn’t calorie driven. It’s free of bombarding adds, and I feel supported in a genuine positive way that I’ve never experienced from a food logging app before 😂
United StatesWorth It
This is the only app I’ve ever bought the premium subscription ($5) on, and it wasn’t even because I wanted premium — it was to support the developer. The free version is also fantastic, I’ve seen no glitches after a full year and the app is minimalistic and kind.
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