publisher
category
price
Freestore
Reviews
3 (1)
United States
Description
Regardless if you’re young, young at heart, a new mum, or not, get your lady garden into shape with two easy pelvic floor exercises for better bladder control, overall heath and increased sexual pleasure. The new, improved and free My Pelvic Floor Fitness app has helpful reminders to get you squeezing daily. Created by lights by TENA and expert ‘down there’ MSc Physiotherapist Paula Igualada-Martinez. Features of My PFF; Daily reminders – Optional reminder setting to help you schedule daily pelvic floor exercises into your routine and lifestyle. Train with the expert ‘down there’ –MSc Physiotherapist and lady garden expert, Paula Igualada-Martinez, shares over 16 years’ knowledge with easy to follow pelvic floor exercises. Video Tutorials – Simple instructional tutorials to help you get the most out of every squeeze. Discreet – Squeeze anywhere and at any time; at home, work, on the bus even standing in the line at the supermarket. Two exercises, twice the fun – Train your Pelvic Floor coordination and endurance with the little and big squeeze. Track your progress – Keep track of your improvements. It’s for everyone - Suitable for all ages, pre and post-natal. For more info about your pelvic floor, Kegel exercises and oooops moments, visit lightsbyTENA.com
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Reviews
Infinite big squeeze!
At first I liked this app. Very simple to use, free, and worked great the first time I used it. The second time, I thought the “big squeeze” was never going to end — it’s supposed to be 10 repetitions, but I think it was 20. The next time, I quit after 10, and it filled in random letters for my progress. Today I counted how many reps it wanted, and got to 40 before giving up. It’s positively evil for an exercise app to count reps wrong! I hope it gets fixed.
Sara from CanbridgeMon, Oct 14, 2019
United States
Download & Revenue
About
Bundle Id
com.tena.mypffMin Os. Version
8.0Release Date
Mon, Aug 18, 2014Update Date
Thu, Dec 6, 2018Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
27.94MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
English, GermanWhat's New
version
2.4.1updated
5 years agoName update and German store listing.
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