United StatesWelcome to Move With Us, the movement for every body. Move With Us is a female health and fitness app that provides you with the most effective home and gym workouts and customised meal guides to help you achieve your fitness goals. Whether you’re looking to lose body fat, build muscle, sculpt and shape, take your pilates to the next level or maintain your current physique - we’ve got something for you. The Move With Us App is designed to help every woman reach her potential. Workouts: - Train anywhere, anytime with access to home and gym workout options. - Guided on-demand Pilates classes with options ranging from Sculpt and Sweat to those much-needed wind-down, Rest and Recovery classes. - The option to choose from a 4, 5 or 6-day Training Split. - A fully customisable Workout Planner where you can adjust your training protocol to suit your needs. - Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30 Min HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. - Regression, progression, no equipment and exercise swap options for all exercises. - Video demonstrations, exercise descriptions, explainer videos to help with form, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance! Nutrition: - Receive calories and macros to your individual measurements and goals. - Access customised Meal Guide options, created for your goals and preferences. - Interactive nutrition features including: Recipe Swap - find new meals with similar calories and macros. Ingredient Swap - tweak your recipe by changing individual ingredients without changing the calories. Recipe Filter - browse our entire library of 1200+ recipes by calories, macros, dietary restrictions, and even meal categories! Serving Size - cooking for more than one? Increase your servings with ease through our Serving Size feature available in each and every recipe. - Embracing diverse dietary needs, we cater to a broad range of preferences, including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian, and vegan options. - Gain access to our library of over 1200+ recipes that seamlessly integrate into your Meal Guide with a simple tap. - Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking. - Effortlessly manage your nutrition journey with our interactive Shopping List, which not only captures recommended Meal Guide essentials but also accommodates your personalised additions. Progress Tracking, Goal Setting, Support and Accountability: - Check-ins with our dietitians to update your calories based on your progress. - Tools to track your daily hydration, steps, sleep and nutrition compliance. - Log weekly measurements and progress photos. - Goal setting feature, an interactive to-do list and daily reflection. - Integration with the Health App to sync your daily steps. Plus, all new customers can enjoy a FREE 7 Day Trial! Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We’d love to welcome you to our global community and help you achieve your fitness goals. Move With Us App is free to download and offers a Platinum and Eat With Us Membership. Move and Eat With Us all year round! The Move With Us IOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Pretty App 💗
The app is super pretty and definitely user friendly and easy to navigate! It would definitely be helpful if the app would add not just a check box for each exercise for the workout but maybe a checkbox for each set in that exercise so I can track how many sets I’ve done and maybe a little toggle to turn on/off for an automatic timer after each set is complete! Or something of that sort :) I think that would be so helpful! It would also be super convenient to move workouts from one day to another if something happened where I missed a day but I moved that workout for another day! For example Monday is Glute day but something came up Monday so it would be great to move the Mon workout to Tuesday. Other than that the app is very easy and super pretty :) Update! Still love but would also be super cool if we’re not doing a workout program at the moment where we can still log workouts in, on a blank slate. For example if I finished one program - and am taking a break until the next one but still want to track my workouts, it would be cool to add my workout for Mon with the exercises I did that day. another thing! I also know there is a little notes tab for when you workout one of the exercises but it would also be cool to manually log how much weight you did per set too to keep track :)
United StatesBest workouts of my life!
Move With Us is life changing! I love seeing my body change and love feeling stronger everyday! Thank you MWU!
United StatesGreat programs, app functionality could be a lot better
I’ll echo what other reviews have said— the app could use some major functionality tweaks. I’m currently doing the Power program, and while I love the program itself, the way the app works makes no sense. Workout and exercise instructions are on the main workout page, along with a place you can enter notes/weight/reps. However, when you’re in the middle of the workout you can’t access this page unless you close out of the app and then go back in…it makes no sense and makes the process very clunky. I’m having to take screenshots of the main page just to know the EMOM times, weight I should be using, etc. In my opinion that’s not something I should need to do when paying for a membership like this.
United StatesPretty App 💗
The app is super pretty and definitely user friendly and easy to navigate! It would definitely be helpful if the app would add not just a check box for each exercise for the workout but maybe a checkbox for each set in that exercise so I can track how many sets I’ve done and maybe a little toggle to turn on/off for an automatic timer after each set is complete! Or something of that sort :) I think that would be so helpful! It would also be super convenient to move workouts from one day to another if something happened where I missed a day but I moved that workout for another day! For example Monday is Glute day but something came up Monday so it would be great to move the Mon workout to Tuesday. Other than that the app is very easy and super pretty :)
United StatesIt’s 2024 and we can do better.
I’ve been using MWU (bbr) for years, and I find the workouts helpful. The meals are yummy. And the app is pretty. Being able to toggle modifications is helpful, and the visuals are on point. The branding really inspires. However, the app itself could definitely use some improvements. It is outdated and lacking, especially in comparison to other fitness apps like Nike or Ladder. I’m actually writing this review because I recently came back to MWU after using Ladder specifically, and I was disappointed to see that there has still been no improvement here. Sure, new workouts and new content, but the app is still 👎🏾and for the price point of the membership…we can do better MWU! One issue that has never been fixed is the app exiting out of the workout if you toggle to another app. For example, let’s say I’m in a rest for 90 seconds and I go to shoot a quick text. Not only does the timer not continue in the background, sometimes the workout just ends all together. This is incredibly frustrating. I found myself starting my own timer, then going to shoot a quick text, then going back to MWU when my iPhone timer goes off, just to restart the workout where I left off after it’s kicked me out. This is too much! Not being able to connect the workout to my Apple Watch in any way is a massive con. Again, I have to manually use my Apple fitness app to track when my workout begins and ends, and it’s easy to forget to do this. Other apps (like Ladder) prompt you to connect once you begin a workout, and automatically finishes tracking once you finish the workout AND it shows you a calendar of your tracked workouts. I wish we could have this with MWU. Lastly, there is no social aspect to this app, other than taking a picture at the end of your workout and sending it…to Facebook. Everything social is outside of the app…in a Facebook group. A FB group full of eating disorders, body dysmorphia, and bad advice. Not to mention lurkers. I know the apps founding lady Rachel is making major moves in her personal life, and I love that she lets that inspire the workouts and challenges. In turn, it inspires me. It’s beautiful to see! However, it’s starting to feel like MWU App has turned into a machine that runs in the background. And it feels like it’s more about branding and business than it is about making a great app. We can do better!
United StatesApp is constantly crashing
I purchased a 6 week program, and everything was going well. Lately the app has been crashing. It’ll show an error message and even restart my workout while I’m in the middle of it. Right now I can’t even look at my program now. I’m on week four, and was really enjoying the hybrid program. Not sure what’s going on, but I probably won’t get another program from this app in the future.
United StatesEverything is great except…
Everything is great except when I leave the app during rests, it doesn’t keep counting down. Love the workouts and design of the app!
United States
New update alert! We have added brand new improvements to the Move With Us app! We have made some further improvements to the recently updated On-demand video section. Now you can easily find and favourite the workouts you are looking for. This version also contains bug fixes and other improvements.
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