United StatesWORKOUT ANYWHERE and become a monkii with hundreds of bodyweight workouts designed for travel, at home, or outside. Explore over 450 free workouts in categories like Lifehacker, Multi-Tasker, and Adventurer that make fitness possible wherever you are. Train strength and endurance while building an adventure-ready core with workouts designed by fitness expert and certified wild man, monkii Dan. New workouts and features will be added regularly. WORKOUTS THAT FIT YOUR LIFESTYLE Follow along to full-length, high-resolution workout videos or choose from one of our 14 training categories and go at your own pace. All of the exercises are accompanied by a demonstration video so you never get lost in the woods. Stay motivated and accountable by sharing your workouts with the monkii community via Instagram @monkii.co. THE OFFICIAL COMPANION APP TO MONKII PRODUCTS INCLUDES: * Workout times ranging from 2-45 Minutes * Training for monkii products including pocket monkii, monkii bars 2, and Isocore. * Full-length, Follow-Along Videos * The 21 Day monkii Habit Program * 14 Categories with Location-Specific Workouts * Beginner, Intermediate and Advanced Levels * Low, Moderate and High Intensity * Bodyweight only - all you need is gravity * Time-based and Rep-based options THE 21 DAY MONKII HABIT PROGRAM Begin your journey into the monkii-state-of-mind and build a habit of being wild. Over 21 days you will learn the basics of monkii training and prepare your body (and mind) to enter our larger training ecosystem. EXPERT GUIDANCE FROM MASTER MONKIIS Follow the wildest of the monkiis through workouts that will prepare you for adventure and change your idea of what is possible. SOMETHING IS BETTER THAN NOTHING monkiis are smart and they know that every bit of movement counts. If you are short on time, use workouts from the ‘Life Hacker’ category to sneak in training between meetings, naps, or airport layovers. WARNING: EXTREME WORKOUT CATEGORY The monkii team cannot recommend that any sane/reasonable person attempt our extreme workouts. Should you be compelled, and should you survive these challenges, please contact us so that you can forever be immortalized in monkii-lore. COMMIT AND MOTIVATE OTHERS monkiis are not afraid to share their goals and keep other monkiis accountable. Be sure to follow @monkii.co on Instagram and use the #monkii. The monkii App Features workouts inspired by the earliest honorary members of the monkii Society including: John Muir, Benjamin Franklin, Amelia Earhart, Princess Leia, Muhammad Ali, King Leonidas, Margaret Thatcher, Lewis and Clark, and Homer Simpson. You can learn more or get in touch with the monkii team at https://monkii.co
Good Content, Clunky Implementation
Good videos, good sets of exercises, but the way it’s organized feels like it was designed years ago and never updated (which is true). Passwords for specific content feels like not the best way to provide access because there are weird partitions in the content that make no sense if you’ve bought the tools. And my biggest, basic gripe: that you need to turn the silent switch off (ringer on) for the sound to work. And even then, sometimes the sound doesn’t work — on my iPad, if I turn off the silent mode, the video sound works AND the timer clicks and “rest” sounds work, but for some reason on my iPhone if I turn on the ringer switch, the video sound works but I don’t get those same in-workout timer clicks and “rest” sound effects. Just weird bugs associated with sound which kind of feels like the very most basic thing for an iPhone app in 2023. I would delete the app and redownload to see if that fixes it, but I’m worried I’d just lose all my random program passwords I’ve put in, which are not recorded anywhere in one place. iCloud sync between iPhone and iPad would be great too so that completed workouts are consistent across devices.
United StatesGood app
This is a good app. Some things I would like to see in the future: 1: Modified exercises for those with injury or slower to progress. 2: Tracking That’s all. Other than that, the variety is great. I love the challenges as well.
United StatesSound problems?
I am watching stoic videos and not getting any sound from them
United States11 months and no update..
This app is getting long in the tooth. I’ve had it since the monkii bars 2, and apart from adding the new devices it hasn’t changed much. My big gripes are the lack of tracking: - no way to track progress - no history - no calendar to see what workouts have been done or gaps between workouts, etc Some tracking features are long overdue as well as resolving some of the bugs of videos freezing. This app was probably a 4-star app hen this app came out 4 years ago, even if it was basic. But come on, 11 months now with no update at all and no major update for way longer than that. Monkii is still putting out new products and forgetting about their app, which is (at least for me) a big part of the ecosystem. Also, the program feature is great but some exercises introduced are WAY too hard for the given level. Currently users have to adapt the program to themselves by just not finishing the workout rather than the workout building them up with reasonable progressions. 2 stars as it’s not useless or buggy, it’s just old and lacking.
United StatesGreat but could use more modification tips
I really enjoy the Monkii app! The videos are helpful for learning techniques and the workouts definitely get you sweating. I especially liked the 21 Day Monkey Challenge. What I wish it had though was more suggested modifications if certain exercises are too challenging as a newbie. There is a pretty big jump in reps for exercises from the 21 Day Challenge to the 14 Day commitment, plus an increase in difficulty of certain moves (like plyo-Bulgarian squats after doing 45 jump squats). That’s my only real criticism: having more middle ground after the beginner course.
United StatesGood start, needs work.
First, a minor complaint: I need to enter the password for the Isocore content every single time I want to use it. Maybe there’s a trick I haven’t found yet, but if not please make it so the app saves this password, at least for 30 days at a time or so. Second, it would be very helpful to have a written explanation & tips with each exercise to help prevent incorrect form. A picture indicating which muscle(s) the exercise is supposed to target would also be super useful, especially for those of us who are new to this kind of training. Other than that, the app seems to be stable and work as expected. I look forward to future developments.
United StatesApp/Workout Is Great But...
It would be great to receive more guidance within the app as to whether you should be facing the door, back to the door, perpendicular, etc. Usually it's obvious but with some exercises it's super hard to tell.
United States
New workouts for Stoic and Pocket monkii 2
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