publisher
category
price
Freestore
Reviews
4.5 (4)
United States
Description
Conscious Connected Breathing
IBF Breathing App Conscious Connected Breathing for Wellbeing Use the simple power of conscious breathing in your daily life to increase health and well-being, and enjoy a more balanced and harmonious life. The IBF Breathing App is suitable for beginners, intermediate and advanced users, and comes with a User’s Guide offering clear and simple instructions. Three Preset breathing rates are available - Relaxing, Energizing and Heart Coherent (Balancing) Breathing. Additionally, adjustable breathing rhythms (from 1 to 15 seconds) help you to personalise each breathing session, according to your needs of the moment . You can select from several different background sounds. Additionally "synced to breath" signals can be mixed in. Synced to Breath signals (including a vibration mode) give you the option of breathing to the rhythm of your choice with your eyes closed. Conscious connected breathing sessions are available for any length of time from 2 to 45 minutes, so you can choose the perfect length to fit with your schedule. Registered users can select and restore a session with exactly the same settings as before, and they can also track their own usage of the app. Registration is free. Using this app for only 15 minutes each day helps to create a positive impact in the following areas of your life: Managing Stress Calming Anxiety Overcoming Fear Improving Sleep Developing Focus Raising Self-Esteem Increasing Vitality Transcending Trauma Cultivating Serenity Embracing Change Creating Happiness Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment. This app was funded by the IBF Breathwork Development Fund. Donations are welcome! More information about the International Breathwork Foundation and how to donate to the IBF Breathwork Development Fund can be found at: www.ibfbreathwork.org Contact: [email protected]
Category Ranking
Review Breakdown
Screenshots
Reviews
Doesn’t record as mindfulness or meditation in Health app
Recent update looks to be an improvement. Why doesn’t it record to there Health app as mindfulness though? Please add this feature
Jus d'OrangeSun, Apr 21, 2024
United States
Effective and easy to use!
This is what I’ve been looking for. A simple and easy to use conscious breathing support ap. I like the way it can be as short or long as I want it to be.
NashvillebreatheSun, Jun 21, 2020
United States
Download & Revenue
About
Bundle Id
com.ibfwellbeingapp.iosMin Os. Version
12.0Release Date
Tue, Jun 16, 2020Update Date
Wed, May 8, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
64.35MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
2.2updated
1 week agoSession lengths now possible up to 90 minutes - New
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