Breath Control is the #1 all-in-one breathwork app. Our carefully crafted breathing exercises will help you relax your body, calm your mind, alleviate anxiety, reduce stress, fall asleep faster and have a deep sleep, gain energy, increase focus, improve performance and more! To breathe correctly is key to controlling your nervous system, which will help you shift to your desired state within literally minutes. Modern scientific research has demonstrated the effectiveness of breathing exercises and breathwrk. Our breathing exercise library will help you manage stress, lower blood pressure, decrease fatigue, reduce brain fog, improve your mood and increase fitness among other benefits. **Breating Exercises Library** Anxiety Relief : Quick relief from anxiety and stress Mood Booster : Uplift your mood quickly Deep Calm : Relax your mind into the present moment Deep Sleep : For a truly restful night's sleep Flow State : Get into the flow for higher creativity Deep Focus : Concentrate better at the task at hand Energy Boost : Recharge yourself by stimulation Awake : Best way to start the day energized Warm Up : Get your respiratory system ready for fitness Soothe Pain : Relieve body and muscle pains Panic Button : Stop panic and anxiety attacks Box Breathing : Concentrated mind and vigorous body 4-7-8 Breathing : Tranquilizer for the nervous system + We improve Huma Breath breathing app and add new exercises each week. **Features** Extensive breathwork library that suits your every need: Relax, meditate, sleep, mindful breathing meditation and more! Pick your atmosphere: Choose your desired scene and sounds to augment your experience during your sessions. Free 7-Day Introduction Course: Learn yourself and discover the power of your breath! Join our live & on-demand breathwork sessions, led by experienced breath instructors. Breath Control is community-driven. Invite your friends to join you on your breathwork journey! Track your progress in detail on your profile page. Set reminders to solidify your new habits! **Connect with Us** Please reach us at [email protected] for your feedback, suggestion and collaboration requests. --- Subscription pricing and terms: Breath Control offers an auto-renewing monthly subscription at $7.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Breath Control Premium while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours before the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Privacy Policy - https://www.humabreath.com/privacy.html Terms & Conditions - https://www.humabreath.com/tos.html Copyright © GymStreak Ltd
Won’t let me into App after subscribing
I opted for the 3 day trial - however, once subscribed, it wouldn’t let me into the app. I’m stuck on the subscription window telling me that I need to subscribe. When I click on ‘subscribe’, it tells me that I am already subscribed. So, there is no way for me to use the app…
Calms me down
I usually have a hard time sleeping but these breathing exercises help me calm down and fall asleep. These breath exercises are pretty cool
Easy to use and very promising app
This app has a very calming and simple layout with several different options for breathing exercises for a range of different things like sleep, anxiety, and general stress relief. It is not over complicated or so limited with the free version that you cant even try it before paying for it. You can set reminders to do exercises throughout the day which is nice to stop and take a second to clear your head especially working from home where it can be hard to step away. Highly reccomend!
Exactly what I was looking for
Huma breath has so much great content, and a great community section, too. It is not forced or over the top and it does not oversell the practice of breathing. I highly recommend if you’re not satisfied with your current breathwork system.
SUPER EASY TO USE!
I love how they designed the app. It’s really easy to use. Their breath work content is wonderful too. My favorite one is “Iceman Breathing”.
ICEMAN BREATHING
I love that it has the iceman breathing, and other breathing techniques, but love doing the iceman breathing every morning after my regular mindfulness meditation LOVE THIS APP
Performance improvements on startup time
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