publisher
category
price
Free (IAP)store
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0 (0)
United States
Description
Martial arts are always fascinating, no matter the age. Those muscles of steal, not the smallest inch of fat.. this Fist Of Fury Workout Challenge will get you there if you practice it daily. Keep reading : Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already. What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance (VO2 Max). Make it better: Stay on the balls of your feet throughout this workout to challenge your core and get the most out of this. Make it harder: You could take recovery time between sets down to 60 seconds. It will be hard but then, afterwards, you will feel like a boss! Body types this can work for: It's martial arts. It's Fist of Fury. Anyone can do this and benefit. Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.
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About
Bundle Id
com.workout.fitness.fistoffuryMin Os. Version
9.0Release Date
Sat, Sep 10, 2016Update Date
Wed, Jan 12, 2022Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
42.61MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
Crotian, Czech, Danish, Dutch, English, French, German, Hungarian, Italian, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Turkish, UkranianSupport
What's New
version
2.0updated
2 years ago- ability to play music in the background - history of workouts UI improvements - Iphone 10+ UI fixes - other bug fixes
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