Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute lower body workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Leg Workout FREE is a great 5 to 10 minute daily leg routine that steps you through some of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Leg Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Awesome
I love this app it gives you notifications of when you should work out and they are fun to do! Suggest it!
It’s great for all stages of athletes. Enjoy.
I’m returning from hernia surgery. It has all levels. I’m feel good it’s challenging even at the lowest level try it.
Great
Nice upgrade
Stupid
This was so stupid I paused it and then it wouldn’t play after the time just stopped and I played with it it was dumb no stars but that’s no option if it was that’s what it would be
Needs a little improvement
I’ve been using this app for years, but I’ve recently had this problem before. Sometimes when I pause and resume, the timer doesn’t go and it just stays on three which is really annoying because I have to exit the work out and then go back and find where I left off. So if you can fix it, that would be amazing!
Pausing causes problems
When I pause the video and re-start, the timer never re-starts.
Awesome
I’ve used for 2 years. It’s great from toning and definition without a ton of time.
Minor bug fixes and UI enhancements
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