Struggling to lose weight due to an excess of carb intake? Having trouble gaining weight because of insufficient carb intake? Carb cycling calculator can help you optimize your carb intake for your weight and help you gain muscle and burn fat at the same time What Is Carb Cycling? Carb cycling is an approach to dieting that varies your carbohydrate intake on a daily or weekly basis. When you carb cycle, you eat fewer carbs on some days, like when you don’t exercise. And more carbs on other days, such as on workout days. Reasons Behind Using Carb Cycling: From losing weight and fat to boosting your athletic performance, the reasons behind carb cycling can be persuasive. Lose weight. Low-carb diets can promote weight loss. Since carbs are a significant source of calories, reducing carbs means you take in fewer calories. Reduce fat. Cutting down on carbs lowers your blood glucose levels. With less sugar in the bloodstream, your body produces less insulin and burns more fat for energy. Benefits of Carb Cycling: Research shows that a carb cycling diet can suppress hunger and improve insulin resistance. It can also speed up fat burning and give you a performance boost. Let’s take a closer look at the benefits of carb cycling.
It won’t perform functions
I paid $15 for the premium features and feel like I just wasted my money. I’m a tight spender and never purchase things from apps. I would really like a refund. I tried to input food, and every time I did, nothing happened. Macro numbers never changed with food input. I saw that the developer was a student and was like “I’ll try this instead of another app” because of it. Simply put, the app didn’t do even the bare minimum of what it’s supposed to do.
Logging Food
This would have been a great app but logging the food is very difficult. I would like a refund.
foods won’t add
I have added My breakfast twice and it it not adding it. this app does not work as it should. I see a year ago it was going to be update so you could change serving size and this has not happened yet. will be requesting a refund
Scam
Requested a refund after trying this app and it doesn’t work and isn’t user friendly. I had the app for 24 hours before requesting the refund and they refused it.
Do not recommend
Would be a great app if you didn’t have to search for the nutritional facts for foods elsewhere. Very inconvenient. Please refund
Logging Food
I love that I can input the daily macros but finding the food I eat is SUPER challenging. If you want this put 2 eggs, you literally have to search for “egg” twice, there is no function for quantity. Also, simple foods like 2% milk are not an available option. Any chance I could get a refund?
Okay, but needs a few features to really be useful
The app is a good start, but desperately needs to let you save foods you’ve entered so that you can use them again without having to re-input the nutrition information. Additionally, it would be great to be able to enter the carb, protein and fat daily goals by number entry instead of being restricted to using the slider which is hard to adjust precisely. In the future it would be seriously helpful to also be able to scan barcode info to parse the nutrition data but the two points above would already go a long way to making the app more useful and worthwhile.
- UI Improvements - Bug Fixes - New Design
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