Breathwork and Inner Child with SOUL! Soul is a breathwork, visualization, and journaling app designed to help you change your state, regulate your nervous system, clear emotional and energetic blocks, and heal the past so you can become your future self. Whether you’ve got 60 seconds or an hour, you’ll learn how to use breathwork and breathing techniques to turn your body into a brain by building a consistent daily practice. All Soul Breathwork sessions combine breathing techniques, music, visualization and guidance from a trained facilitator to help you wake up, fall asleep, focus, clear stress and anxiety, perform at your best, visualize your future self, cultivate self love and acceptance, release painful or negative thoughts and emotions, heal your inner child, and boost your creativity. If you struggle with meditation, you’ll find breathwork is a potent and effective way to cultivate insight and feel different, fast. Explore the App State Change sessions. Choose one of our short sessions based on your mood to shift emotions and thoughts and take charge of your life. You’ll have access to sessions including box breath, deep diaphragmatic breathing, resonance breath, up- and down-regulation breath, and many more breathing styles, visuals, and techniques. Breathwork Journeys. Use our longer sessions to heal deeply, unlock creativity and visions, or enjoy a trippy experience. Journaling. Use our journaling feature after sessions to process your experience and integrate what you discover into your daily life. If you struggle to meditate and don’t trust hippy or woo stuff, you’ll love this app. We’re zero fluff, all Soul! SUBSCRIPTION PRICING & TERMS: Soul is free to download. Ongoing use of full access features require an active subscription, available on a yearly basis. Payment will be charged to your iTunes account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new payment period within 24 hours of current subscription’s expiration. Subscriptions may be managed by the user & auto-renewal may be turned off in the user’s Account Settings after purchase. You can disable automatic renewal via iTunes account settings at any time. Privacy Policy: https://www.privacypolicies.com/live/8cd24592-3834-49dc-9bf4-8fb976abdc28 T&C: https://www.privacypolicies.com/live/77c29a23-4378-4062-92e5-5fd31e99b806 Health Disclaimer https://soulbreathwork.com/terms
So useful!
I love the state change sessions. They’re so useful for getting out of patterns during the day. As someone who routinely finds myself forgetting to breathe deeply this app is incredibly helpful in bringing more awareness to my breath and attuning to what’s happening in my inner world.
Absolutely amazing
I’m surprised at how much of an impact this experience has had on my overall well being. Love the app and will continue to practice from here on out.
My favorite app by far
Been using Soul a year or so, and I discover new thigns in it all the time. Totally worth it for me, Iona's voice and music are just the thing and the breathwork does what it says it will.
So good - thank you!
This app is so good for my body, mind and spirit. I’m so grateful for it. Worth so much more than it costs. Thanks for creating it! I’ve told a few friends about it too. 💗💗✨
Amazing 🤩 and Transformative
I meditated regularly for 15 years. Last year I was introduced to breathwork and it has replaced my meditation practice and changed my life. I feel so much lighter, tuned in and clear after the breathwork sessions on Soul. Iona is an excellent teacher and guide. Totally recommend
Magical
I can’t rec this app enough! Everything about the work resonates with me!
Best there is
I have had the pleasure of doing a class with Iona and knowing her for a number of years. The whole thing was a revelation. I was NOT interested in breathwork but only tried to be loyal to my friend. She is amazing. I have continued the work in the class using this app and it's just as powerful. Every time I try one of the longer sessions I have no idea what is goingn to happen, I just know it will be transformational. You don't need to go on some mushroom trip...you just need to breathe.
-updated code & fixed bug
Name
Price
Subscribe our newsletter and get useful information every week.