United States1 ADHD tip/day. Simple as that. No overwhelming distraction. Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it. u/beatadhd: "So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life. I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is). I read through the 700+ comments and paraphrased, merged, and categorized all the tips. The 131 tips are split into the following categories: - General - Cleaning - Memory - Time Blindness - Distractions - Getting Things Done - Emotional Dysregulation - Sleep - Relationships - Work - School - Executive Function - Nutrition/Medication " More coming soon - What is the best organizer, planner, timer, and tracker to use? - Tips for family and kids - ADHD Test
ADHD Lifehacks
I like the individual tips every day. I would like double the amount of daily hacks. Having an assignment or exercise to complete would be great! But take less than 10 minutes.
United StatesGood idea, but flawed
It’s a cute app, some of the tips are useful and some very corny. However, it has one major flaw. The notifications are scheduled at the same time every day, which means it easily becomes rutinary noise in the sea of notifications some of us with adhd live in. If you don’t check them daily, you’ll miss on the tip/trick. It’s penalizing you for not opening the app daily while also telling you it’s ok to not perform every day. Quite the irony giving the audience!
United StatesSimple.. Yet quite effective!
Of all things, who knew just a tiny bit of information such as 1 simple affirmation a day would make such an impact on how I view my disability, myself, and success. 1 simple ADHD life hack a day, that if just one time proved effective over what I’ve been doing then that’s huge to me! Let alone multiples. Now to keep myself focused enough to come back and rehearse them lol. I’m grateful for this app and the support it’s provided me. I love the thought of keeping it simple and quick as to not overload our already overloaded minds.
United StatesLifesaver & Confidence Booster!
Unlike Neurotypical folks, I need to see/read/hear something MANY times before it becomes a ‘ Go To’ or becomes an Action to develop a Habit around. I ‘BELIEVE’ that by saving info in an ADHD File I my Cloud, Printing out a copy & pining it to my “L👀K Center” or even flagging a page in a book will cause me to “Re•Visit” these GREAT IDEAS when I’m ready to write them in my Habit Tracker section of my BuJo…. WRONG….. THIS APP is the ONLY WAY THAT WORKS! It is almost Gamified in that it ‘Pops Up’ each day all fresh & new! However, I’ve now developed a routine with a digital list & the “Latest” hack as an entry…. I then review this list at the end of the month and add on to my Habit-Tracker for the next month. THIS APP HAS CHANGED MY LIFE! More than ADDitude Website/Magazine App or any other Specialized App for Neurodivergent folks like me! I’d also like to add that I’m 57 years old…. You CAN teach an old dog NEW TRICKS!!! THANK YOU SO MUCH FOR THIS APP!!!!
United StatesGarbage app w/ tips written by a child?
These “tips” are more like shower thoughts. Off the cuff and random, nothing scientific or precise. The format of the app is painful, too. Waste of time.
United StatesSo encouraging
And great tips to collect and try!
United StatesShower thoughts rebranded as an app
FYI: They only let you give feedback if you say YES to “enjoying the app?” The “tips” are so basic and unrefined that it comes off as like reading your stoner friend’s diary. Waste of time. The app is polished but the content is trash.
United States
Please welcome version 2.0 of our ADHD Lifehacks app! - New fancy and sleek design - 40 new hand-picked lifehacks - 50 affirmations to spread the good vibes, that unlock daily in addition to hacks - Easier navigation inside your favorite lifehacks - Fancy sharing of lifehacks as images to stories
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