United StatesACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use. User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team. Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know. Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons. Over 1000 meditations ranging across multiple themes from some of the best teachers in the world. Favorites list to save skills and meditations you use frequently. Weekly and Daily ACT Measure tracking. Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness. Payment will be charged to iTunes Account at confirmation of purchase *You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy:https://www.resiliens.com/privacy Terms of use: https://www.resiliens.com/terms DISCLAIMER: This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your ACT Therapist / Counselor.
Engaging
Thank you to all who played their part in producing this into a real form of therapy and reaching out help vets in need.
United StatesGreat way to practice ACT processes
It’s easy to ‘know’ ACT but not live using ACT processes
United StatesGreat way to practice ACT processes
It’s easy to ‘know’ ACT but not live using ACT processes
United StatesNo Progress Saved
They deleted all my progress. So how the app signed itself out of my Apple ID and when I logged in there were no past logs at all. It’s a useless app for people who actually want to get better because you can’t even look back to see how you’ve done. This is just trash.
United StatesToo soon
Just started using. Too soon to have an opinion. :)
United StatesTruly helpful
My therapist turned me onto ACT and I found this app independently. The daily checkins are truly helpful and the additional classes and meditations are icing on the cake. I upgraded to the paid version after using it for a few weeks and don’t regret it.
United StatesLogs are Easy and Helpful
I love the daily and weekly logs and the ability to share your depression and anxiety scores with your therapist. But that’s all I’ve figured out how to do. When I started, they clearly labeled “start here to learn ACT.” But that was several months ago, and now I’m lost. I keep logging and trying different buttons every now and then, but I can’t find the “ACT & This App 101” that I desperately need. It’s almost too much info. But I’m still excited to figure it out because all the information and freebies are really well done- visually, UI, and content. —update. If you pay for the upgrade, it’s worth it! Makes it really easy to learn the skills mentioned in the check ins
United States
Hi ACT iCoach Users, We have added new content, exercises and made performance enhancements..
Name
Price
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
Other Health & Fitness Apps
Similar Apps