publisher
category
price
Freestore
Reviews
3.9 (9)
Australia
Description
Get the latest WorryTime app where we will be adding in new features and updates to help manage the symptoms of anxiety, worry, and rumination. Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life. ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. This means you can deal with worries once a day, rather than carrying them around with you 24/7. Key features: • Decide on a time, place and length of time to deal with your worries each day. • When you notice yourself worrying about something, add it to WorryTime and get on with your day. • Use your WorryTime to review the worries you've added and ditch the ones that no longer matter to you. • Produced in consultation with the Centre for Clinical Interventions, ReachOut WorryTime is based on cognitive behavioural techniques that are used by health and wellbeing practitioners to assist people with anxiety and stress. •Manage the symptoms of anxiety, worry and rumination. Disclaimer: may be used with or without support from a registered health practitioner, but you may wish to consult with your local health or wellbeing practitioner if you are uncertain about using it.
Category Ranking
Review Breakdown
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Reviews
Worry time app
Is an excellent app and great for storing away worries for a decided time. however I have some fixes that could improve it. when it comes to writing down solutions it would be better if the app kept track of solutions written so far as currently even if you enter a few the counter starts back at one. Also the white paper behind the yellow is only for the first 2 worries. Be better if it was for all worries.
tc_wrightMon, Mar 18, 2024
Australia
Download & Revenue
About
Bundle Id
au.com.reachout.worrytime2020Min Os. Version
10.0Release Date
Tue, Jun 23, 2020Update Date
Tue, Feb 6, 2024Content Rating
12+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
16.88MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.4updated
3 months agoUpdated certificate
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