Nail your nutrition during all your cycling, running and triathlon workouts. Create fully personalized nutrition plans; track and evaluate your carbohydrate burn and intake.
Do you ever wonder how much nutrition to take during your workouts? EatMyRide is the #1 nutrition app for endurance athletes. From planning nutrition to evaluating your intake and from carbohydrates for performance to proteins for swift recovery: it’s all in there.
CREATE PERSONALIZED FUELING PLANS
Get a personalized nutrition and drink plan for all your workouts. You can sync your TrainingPeaks workouts or routes from Strava, Komoot or RideWithGPS. EatMyRide calculates how much you need and creates a planning with the products of your choice. When you have planned your workout EatMyRide also gives you advice what to eat before and after the exercise.
GET REALTIME INSIGHTS ON YOUR GARMIN
The nutrition plan can be synced to your Garmin device to get realtime notifications during the workout. If you want to know your carb burn and intake in realtime you can use the Carbohydrate Burn / Intake Balancer on your Garmin.
SYNC YOUR ACTIVITIES AND GET INSIGHT INTO YOUR BURN AND INTAKE
After your exercise the activity is automatically synced from Strava, Wahoo or Garmin to EatMyRide. Get detailed insight into your carbohydrate burn and nutrition intake and learn how you could improve. Enhance your recovery using the personalized recovery meal advice.
TRACK YOUR PROGRESS
Training the gut is important for fanatic athletes. This means that you learn the body to get used to high carbohydrate intake. This in its turn helps to improve your performance. With EatMyRide you can track your progress and know exactly whether you are on track to perform optimally during your race or event.
LEARN YOUR FLUID REQUIREMENTS
Sufficient energy and proper hydration form the basis of optimal performance during exercise. Test your sweat loss and know how much fluids you need to replenish during all workouts.
INTEGRATION WITH THE RELEVANT PLATFORMS
All the connections with the well-known cycling and running apps and devices are there, so using EatMyRide is simple and convenient.
- TrainingPeaks for planned workouts.
- Garmin, Wahoo and Strava to sync all your cycling, running, swimming and triathlon activities.
- Komoot, Strava and RideWithGPS to sync all your cycling routes and get fully tailored nutrition plans.
- Datafield or widget for your Garmin device to get realtime notifications and to get insight into your burn and intake.
See our Terms of Use here: https://www.eatmyride.com/terms-of-use
Love this app ! Will buy premium as soon as I'm riding outside again, starting Sunday
Very good app but too much detailed and complicated sometimes it creates conflicts and crashes
Looks like it'll be very useful for ride planning. However, I'm surprised it is missing a very easy-to-implement feature. As far as I can tell, you can't get it to send notifications to your phone to eat/drink etc. It only is compatible with specific Garmin GPS devices, so getting the reminders as phone notifications after pressing a "start" button would be very useful for those of us without those specific devices.
On my phone (Oneplus 6.55inch Android13), for example, you can't set the metric system because the app doesn't respect the screen size and the confirmation button is hidden at the bottom. But there's more of it unfortunately. Disappointing.
Been really enjoying using the app over the past few weeks. Really good to know that I'm hitting my targets regarding fueling myself for training and recovery. The all has a few minor things I'd like to change and that would give it 5 starts then.
Another app that tries to be smarter than the user. That is disappointing, especially when high flexibility is declared. In my case, it is stuck at 74g of carbs per hour, and there's no option to change the value to the custom one (ever heard about high carb intake, like, 100g or more?). Also, no option to enter my own meal timing (order of meals can be adjusted, but no adjustment on calculated times). However, UI is very nice and cute, and that's the only reason for 3 stars.
lousy interface among other issues
Improved handling of custom products and products on the Carbohydrate Burn / Intake Balancer
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