Nail your nutrition during all your cycling, running and triathlon workouts. Create fully personalized nutrition plans; track and evaluate your carbohydrate burn and intake.
Do you ever wonder how much nutrition to take during your workouts? EatMyRide is the #1 nutrition app for endurance athletes. From planning nutrition to evaluating your intake and from carbohydrates for performance to proteins for swift recovery: it’s all in there.
CREATE PERSONALIZED FUELING PLANS
Get a personalized nutrition and drink plan for all your workouts. You can sync your TrainingPeaks workouts or routes from Strava, Komoot or RideWithGPS. EatMyRide calculates how much you need and creates a planning with the products of your choice. When you have planned your workout EatMyRide also gives you advice what to eat before and after the exercise.
GET REALTIME INSIGHTS ON YOUR GARMIN
The nutrition plan can be synced to your Garmin device to get realtime notifications during the workout. If you want to know your carb burn and intake in realtime you can use the Carbohydrate Burn / Intake Balancer on your Garmin.
SYNC YOUR ACTIVITIES AND GET INSIGHT INTO YOUR BURN AND INTAKE
After your exercise the activity is automatically synced from Strava, Wahoo or Garmin to EatMyRide. Get detailed insight into your carbohydrate burn and nutrition intake and learn how you could improve. Enhance your recovery using the personalized recovery meal advice.
TRACK YOUR PROGRESS
Training the gut is important for fanatic athletes. This means that you learn the body to get used to high carbohydrate intake. This in its turn helps to improve your performance. With EatMyRide you can track your progress and know exactly whether you are on track to perform optimally during your race or event.
LEARN YOUR FLUID REQUIREMENTS
Sufficient energy and proper hydration form the basis of optimal performance during exercise. Test your sweat loss and know how much fluids you need to replenish during all workouts.
INTEGRATION WITH THE RELEVANT PLATFORMS
All the connections with the well-known cycling and running apps and devices are there, so using EatMyRide is simple and convenient.
- TrainingPeaks for planned workouts.
- Garmin, Wahoo and Strava to sync all your cycling, running, swimming and triathlon activities.
- Komoot, Strava and RideWithGPS to sync all your cycling routes and get fully tailored nutrition plans.
- Datafield or widget for your Garmin device to get realtime notifications and to get insight into your burn and intake.
Another app that tries to be smarter than the user. That is disappointing, especially when high flexibility is declared. In my case, it is stuck at 74g of carbs per hour, and there's no option to change the value to the custom one (ever heard about high carb intake, like, 100g or more?). Also, no option to enter my own meal timing (order of meals can be adjusted, but no adjustment on calculated times). However, UI is very nice and cute, and that's the only reason for 3 stars.
lousy interface among other issues
Decent App but room for improvement. There needs to be more food options preloaded into the app and there seems to be a bug where the previous day populates the current days meals/snacks. I have to go through and delete them before putting something else in. It would also be nice to see a history of how I'm eating. I think you can only do that by scrolling back through the days
I took a look around the app. Although, I'm a runner more than cyclist. I really like Eat my Ride. When you bringing out a multi sport version or eat my run?
So far so good. Great integration with Garmin Fenix 6X - widget is working really well. I love the way it calculates the nutritional requirements - it matches my educated guess estimates. I hope they can add the offset option that I asked for :). Also the support experience was great. I've asked them to add Tailwind mixes and it's all available in the app couple weeks later 👍
Can't talk much about the app yet, but had issues with initial setup and got support assistance during the weekend, and that is great. Thanks
PLEASE, DO NOT DOWNLOAD THIS APP! When I paid for EatMyRide app, I was super optimistic about the possibility of having a nutrition plan screen running on my Garmin Edge GPS, unfortunately It actually proved useless. I have messaged the support team several times with no response. They don't respect the user.
- Select your running power meter and see planned and actual nutrition needs of your run activities
- Create nutrition plans for run workouts that are based on heart rate or power instead of pace
- Some more small improvements
Subscribe our newsletter and get useful information every week.