United StatesWant to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.
PRESS:
** #1 Top listed app in New York Times ‘How to Meditate’ guide
** Featured for ‘emergency election stress’ meditations in The Washington Post
** Launched on ABC’s Good Morning America
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About the 10% Happier book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.
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About the 10% Happier podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?
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If you’re enjoying the app, please leave a review. It really helps!
Questions/technical support? Please email us at [email protected].
This app really affects my life and I am happy for all the choices it provides.
Love it - this is what I needed to get my meditation habit locked down. I only missed 1 day this year, and actively seek out this time each day.
Perfect balance of led meditations, short lecture, and the option of silent sitting
This guided meditation app has helped me to stick with meditation and learn and grow. Watch Dan's Ted talk 10% Happier to see if it might be worth downloading for you.
I've been using this App for 3+ years now and it is absolutely worth the annual investment. The ease of use, user-friendly design, high quality content (ranging from different types of easy-to-navigate meditations, short articles, courses, and the podcast), and exceptional meditation experts/guides, all make this app stand above other similar apps. It has positively impacted my mental health and ability to be present & slow my whirling mind. Very grateful for it!
I LOVE this app. It is very well designed and executed. The book (by the same name) that preceeded the app is also amazing.
Part of my everyday life. So grateful for the lessons and the positive changes.
We've squashed a few bugs and fixed some confusing UI elements.
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