From the developers of the highest rated Yoga App, Down Dog, Running gives you a brand new running workout every time! Whether you hate running, you're just slipping on those shoes for the first time, or you're a marathon pro, our interval running app will give you an intense cardio workout designed to burn calories and build speed. With our fully customizable workout, you'll never get the same run twice!
RUNS MADE JUST FOR YOU
Hop on that treadmill or lace up those shoes and head outdoors. We'll guide you through intervals that make your run exciting while you sweat. Choose to focus on endurance or speed, or just zone out and let us create a run just for you.
BEGINNER FRIENDLY
If you’re brand new to running or think you hate running, let our Beginner level prove you wrong! We'll coach you through different speeds designed to keep you entertained while you push yourself through challenging intervals. Get faster and stronger with a new run every day
DYNAMIC CHANGING MUSIC
Pick the type of music that gets you hyped, and we supply beats that help you push hard to the very last second of your interval. We'll get you hyped for sprints, and let you ease down when walking. The perfect song for each moment.
CHOOSE YOUR VOICE
Select your favorite voice to motivate you through each interval and give you guidance during your run. Hear form tips and motivation to keep you going.
SYNC BETWEEN DEVICES Automatically syncs across all your devices. Use it along with your favorite tracker!
MULTIPLE LANGUAGES In addition to our 4 English speaking voices, all runs are available in 7 other languages!
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
I love this app and I'm sorry they're shutting it down.
I love this app. I'm a new runner and this really helps push me to keep going! I love that I can download workouts too! A+++
Amazing fun treadmill run that I just found. I approve. Too bad it is shutting down
Vou sentir vossa falta
This ist BY FAR the best running app I have ever used. I have tried taking up running for the past decade, using apps on and off (Zombies Run for example) but nothing ever stuck. This is the first one that truly guides beginners in a helpful and pleasant way. I have never felt so wonderfully exhausted but accomplished after a run than with this. I am devastated that I found the app so late and it is, apparently, about to be discontinued. I *beg* Down Dog not to get rid of it!
Coaching changes based on needs and is incredibly useful. For a free app this is amazing, for a paid service it would be great. Just so good, even in low signal areas.
amazing!!! many many options and runs from just 8mins to far beyond. amazing for beginners and people getting back into running
Bug fixes and performance improvements.
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