One minute a day to look after your emotional health. Make a note of your emotions, receive customised exercises and, if you wish, start your therapy with one of our psychologists.
ifeel: Emotional well-being for today.
Ifeel joins forces with companies to help employees to overcome the challenges of daily life with the support of registered psychologists specialized in a range of areas. Whether you need professional help or you simply want to take your personal development a step further, at ifeel you'll find the help you need through our comprehensive emotional well-being service for businesses. At ifeel everyone can have confidential access to the best personalised professional psychological support.
How does it work?
At ifeel we know that therapy requires continuity and that accessing it has to be easy. When you are assigned your therapist, you'll enter an "online therapy room" created exclusively for you. Your room is open 24 hours a day and is completely private and confidential; only you and your personal psychologist can read and write inside the room. This will be the place where the two of you will work to achieve your goals.
All our specialists are authorised to practise clinical psychology; they are registered and insured. They have been selected and well trained in our method. They are also regularly supervised and monitored.
How can ifeel help me?
Our online psychologists have helped thousands of people in the following areas:
◌ Personal development.
◌ Work-related stress.
◌ Depression.
◌ Anxiety.
◌ Eating disorders.
◌ Grief.
◌ Family problems.
◌ Sexuality.
You don’t feel ready to start therapy yet?
Asking for help isn't easy but it can be a good decision. If you don't yet feel able to take that step and you need encouragement, you can start off by using our free resources. We offer a wide variety of exercises to help you reduce your stress and deal with anxiety, a range of relaxation techniques, breathing programs, articles of interest and mindfulness activities. All our tools have been developed by clinical psychologists in order to help you with the areas that concern you on a daily basis and are completely free of charge for all users of our emotional well-being service for businesses.
Contact us
Do you have any questions or suggestions? Please write to us at [email protected]. We always reply to each message as quickly as possible.
This is how I'm gonna rate this so far. This maria Montero lady the "phycologist" does not understand and is very rude. Clearly I know she ain't my therapist I read her bio. I desperately need help and I feel as if she isn't the right one for me for the help all I ask was a therapist and she told me twice rudely that she wasn't my therapist I know this duh be specific.
The terapy told me in the first month that it is not a terapy and to look for another one in my city. She told me that she could not help me. I lost my time. Don't do the download
I am waiting still 2 days I didn't get any therapist 😠😠 worst app
Funciona para dificuldades simples. O meu aconselhamento foi encerrado pois a profissional achou que não poderia ajudar mais por lá e melhor seguir com um psicólogo que pudesse ajudar mais. Porém já encerrou o atendimento e não me deu muito suporte para lidar com isso. Para quem está fragilizada, isolada, se sentindo sozinha, insegura e rejeitada isso só piora a situação. Passou o número de uma psicóloga que nem tem horário disponível. Esse processo tem que melhorar.
if you are a minor they won't let you get help lol
It doesn't work. The app is loading and loading to look for a therapist. It's been hours now and it's still loading. Thanks for the therapy.
Why should you have to pay for help it should be free
We fixed several errors and made some user experience improvements.
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