United StatesTHE LAST FITNESS APP YOU’LL NEED. Try Ganbaru Method for FREE for 7 days.
Ganbaru is an all-encompassing health and fitness app. We’ve removed the guesswork from nutrition and training so you can focus on what really matters: you.
Just pick a program, show up, and we’ll be there with you every step of the way.
Created to bring you everything you possibly need into just one app. No more toggling between 5 different apps. No more overthinking. No more hard-to-navigate interfaces.
One app, endless results.
Explore different movement styles, expand your knowledge, and level up with Ganbaru.
UNLIMITED ACCESS
- 50+ complete and customizable programs & 1000s of workouts from our team of 11 world renowned coaches
- RANGE across workouts: from bodybuilding, powerlifting, and hybrid athletics to yoga, calisthenics, and conditioning
- Custom workout & program builder to create your own plans.
- Easy-to-follow workouts, videos, and an extensive exercise library
- In-built app features to make your life easier: timers intuitive workout logs and video demonstrations
- Nutrition features like food scanners, nutrition plans, and tracking your stats
- Extended learning on nutrition, training, biomechanics, and more
- Access to our community and coaches to ask questions, check your form, and celebrate your wins
WORKOUT STYLES
Build Muscle: Science-based programs covering all your bases with a variety of training splits, volume, intensity and techniques for endless progress. Use them as is, or customize them as templates to create your own journey.
Get Stronger: While most programs will get you “stronger”, these feature advanced techniques to rapidly increase your max strength and lift heavier weights as safely as possible.
Functional Athleticism: Run, jump, lift and excel across multiple domains of fitness. Designed for first responders and those looking to achieve higher levels of stamina and peak performance.
Calisthenics: Bodyweight only training to allow you to build muscle and strength anywhere while unlocking a new level of total body mastery.
Flexibility: Move better, feel better, reduce pain and gain stability & strength in new ranges of motion.
COACHING TEAM
Eugene Teo: Bodybuilding & Physique Development
Harriet Roberts: 4x Crossfit Games Athlete, Gymnastic & Athletic Performance Coach
David Thurin: Flexibility, Movement
Anna Wishnowsky: Gymnastics Strength
Jimmy House: BJJ Black Belt, Pro Natural Bodybuilder, Elite Powerlifter
Carissa Wong: Mobility, Yoga
Raphael Gomez: BJJ Brown Belt, Calisthenics, Mobility
Dr Pat Davidson: Plyometrics, Sprints & Athletic Development
Lucas Hardie: Functional Strength & Mobility
Will Crozier: Powerlifting
Sharelle Grant: Beginners Strength & Physique Training
Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru.
SUBSCRIPTION TERMS
You can download the Ganbaru app for free and enjoy a 7-day free trial period. Thereafter, you can cancel your subscription 24 hours before the end of the period and continue using the food tracker and community forums for free. Alternatively, you can purchase a monthly or annual subscription that will be charged to your Apple ID account at the confirmation of purchase to access our full features.
Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store.
For full Terms & Conditions and Privacy Policy, please visit https://join.ganbarumethod.com/terms-of-use/ and https://join.ganbarumethod.com/privacy-policy/.
Sometimes it logs workouts, only sometimes. I reported this, they told me it's fixed, still get the same thing. Finish workout get the end page but it's not logged, notes, weights reps are lost. What's even the point of putting the effort to keep track of workout?
Nearly all the fitness programs still require access to the gym. Hard to do from a home gym setup.
This app has so much potential, however in it's current state it is unusable for daily workouts. For the third time, my data has been erased, and my entire 4 week workout block has been input with data and random information. This has thrown off the entire block multiple times now. I cannot finish a single week plan. Each time I have submitted a ticket, each time there is no response. The app constantly says "be back in 2 days" for support. It has been over a month. No contact. No support.
I like the programs, but I have consistently had issues with the app not recognizing my subscriptions and locking me out. Support is very slow to respond. So, I often am unable to use something I am paying for, which is a bummer.
I have twice now made payment for the app where the app does not recognise that i have paid for the subscription. I just tried to contact support about this for the second time and the system says "we will be back in two days". So that's an issue not being fixed and also 4 days this month without even having access to the subscription I have paid... Very disappointing.
The app keeps crashing whenever I try to add food 🙂 how do I solve this
Don't get caught with the advertised price! They charge you through a US billing service. I thought I was subscribing to an Australian company (which they are), in Australian dollars, until I noticed my bank account was charged in US dollars. 34% more than advertised. Read the fine print people, it's at the very bottom of the terms & conditions ;) Oh and the app is ok, way too many programs for the average gym goer though. You'll use about 5-10% of the features.
We’ve updated the program creator to allow for more customization functions to improve your experience and fixed a few minor bugs.
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