United StatesATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance.
Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical.
ATG ONLINE...JUST STARTING IT¡!!!!!!
Great programs
Hands down the best app I've ever paid for. Ben and the team are amazing.
Great app. Now they fixed the back button issue, which is great. However, the screen times out while using the timer feature on an exercise. The app should keep the screen on while in use. Worse, after the screen goes off, there's no indication that the timer has gone off.
Good, simple app
Amazing programs. I love everything about how they are designed. It's the best.
I found the instructions for effort levels lacking. I expected more detailed instructions in the dense program as they seem to be geared towards experienced gym goers. I think this app is great for beginner to intermediate mobility but needs some more work to attract an advanced user wanting to incorporate this into a training routine.
- Equipment now has it's own tab
- Fixed timer sound
- Minor bug fixes and improvements
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