United StatesNo matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how:
➝ More than 330 easy recipes for breakfast, lunch and dinner.
➝ Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way.
➝ Vegetarian or pescatarian? Freeletics Nutrition adapts to you.
➝ Individualized nutrition plans, based on your goals and preferences.
➝ No calorie counting. Only one measurement: Fast and visible results.
➝ Scientifically proven nutritional concept, easy to integrate in your daily life
Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features.
WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU
Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you.
➝ Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress.
➝ Easy weekly planning with an integrated shopping list.
➝ Nutritional tips for those who are busy or eat out frequently.
➝ Tips, tricks, and motivation for healthy living.
➝ Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized.
➝ Track your progress in your individual user profile.
Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat.
Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen.
THE CLEAN EATING CONCEPT
Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals.
By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime.
INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Nutrition Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.
Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition
Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy
Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms
Help & Support: https://support.freeletics.com/en/nutrition/
A search function would be very helpful
I was way too quick to take Freelitcs up on their "special offer" This app is sub standard. There seems to be no way to choose a eating path it's basically choosing their idea of a "diet" Meal planning for a week and shopping lists are useless and simply not possible. Rather look for something else. Oh and LCHF is just not an option. This app and service have gone down drastically over the years. it's sad really.
I was to fast going for buying this. This app didn't change at all since long time ago. I would expect that there is recipe for pre workout meals synced with Training app so it can tell you what to eat before training starts, but nothing there. List of recipes and ingredients is huge, which requires a lot of time for prep and big budget. Not happy at all.
How am I supposed to order such particular dishes every day?
Used this app years ago and enjoyed it. Decided to give it a go as it tells yous what do eat and saves you having to think too much. I opted for vegetarian and the recipes have been awful. Some good but there's only so much cottage cheese and yoghurt a person can consume. I've given up after 3 days. It won't let me choose alternatives. I must have eaten 4 courgettes in two days. There are other vegetables! 400g or yogurt for my breakfast? Thats half a tub! No thanks.
I'm a Freeletics user for several years, during this time I saw many improvements in Freeletics training app, however the Nutrition app still the same, and it needs a complete rework otherwise it should be discontinued. The app has no personalized configuration, no fasting chronometer, no tracker, no use AI. It's obsolete.
I'm a bit disappointed with this app. It's not worth getting. You can't save your favorite recipes and there is no search bar in case you were looking for a recipe with a specific ingredient. All you can do, when you see something you like, is add the ingredients in your shopping cart. It offers nice suggestions and the recipes are clear but still is lacking that personal touch.
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