Whether you’re working out at home or hitting the gym, our smart algorithm has generated your personalized workout plan for 8 weeks based on your goal, fitness level, and physical condition. Our workouts are adaptive and have the best combination of exercises, frequency, number of reps, number of sets, and rest time to help reach your fitness goals.
** APP FEATURES AND BENEFITS **
- Personalized workout plan: see the body of your dreams in just 30 days
- Detailed video guidance
- Workout plans designed by professional coaches
- Scientifically proven results for maximum weight loss
- Track your body weight and transformation after each workout
**DIFFICULTY LEVEL**
- Beginner (You are just starting)
- Medium (You can roughly do 1-2 workouts/week)
- Active (You can do 3-6 workouts/week)
** WORKOUT PLANS**
-At home weight loss (This 4-week plan is designed to blast fat, boost metabolism, and build muscle)
- At home Six pack (Easy Workout to lose belly fat and build muscle in just 30 days)
- 7 Minute Workout (Scientifically proven to keep you fit with 7 minutes of workout a day)
- Dumbbell Workout (Lift weights as a muscle booster to become strong)
- HIIT Workout (High intensity, body building exercises for strength or weight loss)
* SUBSCRIPTION DETAILS**
Premium service gives access to advanced features of the app. Non-subscribed users will only be able to complete day 1 of the training programs. You may need to subscribe to our premium service if you wish to continue your workouts.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
I like it
App started crashing every time I try to open, has been happening since 12/27/23 and continues to happen, I recently renewed my subscription and now the app is not usable
The app keeps crashing.
better
BAD!
It is only by purchase
You cannot modify the workouts. I like the exercises but you have to stick to their reps and sets. I do progressive lifts to failure and I can't log my reps or even the weight I used for each set. Huge miss. Finally, it's unacceptable that the app stops music I'm listening to. And it looks like there are complaints about the music problem going back to 2021 - so it's not likely going to be fixed. I had really high hopes but will cancel my subscription.
Bug Fixes.
Performance Improvement.
Name
Price
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