Welcome to the Femme Nativa Community!
Femma Nativa is a fitness app designed for women by women. Our mission is to help women feel great inside and look great outside.
Our style of workouts is mostly low impact and includes cardio. All our workouts and programs are designed to get you lean and toned. And when most women start doing this type of workout, their body just transforms. They slim down, they become toned, and they start feeling more confident than ever.
Inside our app you will find these:
At-Home Cardio Videos
Can’t go for a walk outside, or don’t have access to a treadmill?
We’ve got you covered! Try our at-home cardio workouts instead - guaranteed to get you sweating and increase your step count.
Workout Challenges
Want to challenge yourself and add a finisher to your workout? Or are you short on time and just want a quick 10-15 minute workout today?
We've got you covered! There are a lot of quick workouts for you to choose from in our Challenges section, and we are continually adding new workouts to keep things fresh and exciting.
Educational Guides
Getting educated about fitness, nutrition, and health is incredibly important. Getting this type of knowledge will help you get results faster and teach you how to stay on track.
Goal Tracking
Now you can track your progress all in one place. Upload your progress photos so you can see how far you’ve come on your fitness journey.
Community
Need a little extra support and motivation (don’t we all?!). You’ve come to the right place!
Our community of women is friendly, and supportive and is on a similar journey to you. Create your accountability groups, send direct messages, or read through everyone else’s posts and questions for motivation.
Nutrition
And finally, we all know how important nutrition is for not only weight loss but your general health. So we have an 8-week nutrition plan that is tailored to your specific body type. It includes both a regular and vegan meal plan, with over 100 healthy recipes. And this nutrition plan is key to helping you achieve results long term.
We have designed the Femme Nativa App to help you achieve long-term success!
App has to be reinstalled every time you use it. Good workouts though.
Every day I try to open it to do my workout and all I get is a blank frozen screen. I have to uninstall and reinstall the app EVERY SINGLE DAY in order to access the workout program I purchased. I have installed all updates and cleared my cache, it still does this. Very annoying.
This app is wonderful, but i have trouble opening up the app. And it delays my work out for days but except that it's great.
The best exercise routine by far!!!!
I found this app quite buggy. It took 3-4 attempts to open each day. If you pause a video or rotate your screen the video stopped and went back to the beginning. Otherwise I love the content
Videos freeze. When trying to watch videos, if you tilt your phone sideways to see the video in a larger view, the video will stop, the 'back' button does not work and have to exit the app completely and sign back in.
Freezing a lot mid way through workouts. Takes ages to open
In this version of the app, we’ve made some layout changes based on your feedback and fixed some minor bugs.
Are you enjoying the Femme Nativa app? Rate us 5 stars and share your love with the Femme Nativa community!
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