United StatesA companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercise have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with ones you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
Payment will be charged to Playstore Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy:http://www.cbtcompanion.com/privacy.html
Terms of use: http://www.cbtcompanion.com/terms.html
This has been helpful for me to identity my emotions, as well as writing out things that happened so I can better articulate to my husband about what is going on with me. (daily journal section)
Seems like a great app, I'm just waiting for the hundred dollars a month or year prompt to come up. Lol jk.
This is a cool app, and has been nice for recording my mood and thought patterns over time. I do think it would be cool to access some analytics without having to do in-app purchases. It would be very beneficial to see my progress over time and trends in specific emotions, without having to analyse those kinds of things myself.
Basically, unless you pay, it's a glorified journal. You can't access any exercises to help unless you subscribe.
Really great app. Would highly recommend giving it a try. Good luck
It's was good
They asked me to make 5*5 on my 1st day using the app
Name
Price
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
Other Health & Fitness Apps
Similar Apps