United StatesAnxiety Log: Manage Your Mental Health
Take charge of your emotional well-being with Anxiety Log – the ultimate companion for understanding and managing anxiety, stress, and panic attacks. Designed to offer valuable insights into your mental health, this app is your personal tool for empowerment and self-care.
**Key Features**
✅ Daily Anxiety Check-Ins
Monitor your anxiety levels and mood fluctuations with daily check-ins using the GAD-7 test. Track changes over time and gain deeper insights into your mental state.
✅ Panic Attack Log
Record symptoms and triggers of panic attacks to anticipate and prevent future episodes. Enhance your awareness and avoid potential triggers for a more balanced life.
✅ Positivity Journal
Cultivate a positive mindset and gratitude with the free journaling feature. Document moments of joy and appreciation to uplift your mood and mental well-being.
✅ Comprehensive Data Analysis
Utilize powerful analysis tools to evaluate your anxiety, gratitude, panic attack occurrences, and medication usage. Gain valuable insights for more effective mental health management.
✅ Secure and Private
Rest assured that your personal data is secure and confidential with Anxiety Log. No account is required to use the app, and we prioritize your privacy and protect your sensitive information!
✅ Why Choose Anxiety Log?
Anxiety, panic attacks, and depression impact millions worldwide. By tracking your symptoms and panic attacks, you can gain control, identify personal triggers, and lessen the burden of mental health challenges on your long-term happiness.
✅ Disclaimer
The material provided in this app is not meant to replace or substitute the recommendations or advice of your physician or health care provider. The information contained in this app should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
Download Anxiety Log now and embark on your journey towards a calmer, happier life!
Perhaps I can go back to this app later, but unfortunately, it doesn't give anything but a binary response to gender, so I'm out.
I like this app. It is easy to use and have a reminder notification for daily check. I can write down my concern in here like a journal. And everytime I reistall this app, my data always restore without any problem even when I use it in different devise. This is a good app for everyone who wants to keep on track of your daily mood.
The app is an opportunity to reflect on one's daily struggles. The information is readily retrievable for review .
This app seems very useful and easy to understand. But one of it's best features - tracking medications and it's only available with premium. All useful analysis? Also with premium. The price is too high.
Visuals could be better but the features and tracking is good
I can't thank this app more. It helped me through so much. Going from daily severe anxiety to little to no anxiety within a year. I can finally live a normal teen life
Helpful
Bug fixes and library upgrades.
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Price
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