Join the thousands of others using Alex to become smoke-free and live healthier lives!
Alex is your AI companion supporting you as you become smoke-free and start a new healthy lifestyle. Alex provides tools for you to cut down on smoking and understand why you smoke. The core of Alex uses scientifically proven therapy methods based on CBT.
With Alex, you will:
• Create a personalized plan to become smoke-free
• Cut down on cigarettes each day as your work towards your smoke-free date
• Understand what emotions or situations trigger you to smoke
• Handle your cravings with helpful tools and hacks
• Learn more about your smoking habit and how to live healthier
• Track your progress once you are smoke-free
• Get back on track if you relapse
FREE VERSION – Free forever, without ads and including the core features for becoming, and staying, smoke-free.
ALEX PREMIUM – To maximize your chances of success, upgrade to the Premium version, including additional features. Have a look at this option in-app!
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Works good for people that have the time to use it but if you are unable to then it is not beneficial to help stop smoking. Fortunately, I found a alternative way that this app had nothing to do with.
not for me
Its good but unfortunately not good enough to make me want to quit. Maybe in 20 or 30 years technology will have improved to the stage where even quitting smoking would be possible for me.
3 stars for now. These apps all need a fast track I want to quit now feature not the I already quit or I'm planning on quitting. Also a widget for the craving button I can put on my home screen. Will update stars as I use it.
So I played with this app on and off for 2 years and for one I have not found it useful it does not keep me on track and most of all trying to work through that I'm craving button I find is so irritating that makes me end up smoking I have paid for the app but I regret paying for the app I don't know if you're aware but your state might offer free help for quitting tobacco
You can't really do much without paying for premium
You can't really do much without paying for premium
Bug fixes and improvements.
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