"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients."
--- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author
"I love this app! Simple, clean, and clients can get to where they need to go really quickly."
--- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne
"This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket."
--- Nesh Nikolic, clinical psychologist & ACT trainer
Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.
If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life.
What is ACT?
Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 850 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.
Privacy note: Your privacy is extremely important - personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device unless you choose to back up your data remotely.
For more information, please visit www.actcompanion.com
Very helpful
Cannot register 😭
Overall I love this app but for some reason the notifications always stop working after a week or so. If I go in and turn them off and on again, then they'll work for a week or so again. It's very unnecessarily frustrating when this is such a great app that I use myself and recommend to clients all the time.
Very easy to use! Great meditation and lessons!
Pay for everything. Forces you to allow permissions otherwise you can't open the app. Just buy one of the decent books out there.
An excellent app, full of useful tools to compliment acceptance and commitment therapy. I wish I had this during my therapy, it makes things so much more accessible than carrying a book around. Thanks guys.
Thank you Russ Harris ☺️
Bug fixes and UI enhancements
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Price
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