publisher
category
price
Free (IAP)store
Reviews
4.6 (130.4K)
United States
Description
Access to self care, mental health, therapy, and habit formation all in one app.
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online therapist to begin a guided journey to a healthy mind (available only in select markets from Apr 1, 2022). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves users in more than 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Therapy
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or therapy without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Self improvement has never been easier. Simply download the Intellect app and create a better you today!
Category Ranking
Review Breakdown
Screenshots
Reviews
This app is the best !!!! Like it really opened my eyes to so many things.. I'm not done yet but I'm definitely beginning to feel so much better and understanding myself
Esther AbegundeSun, Apr 21, 2024
English
I love this app, it's like having a therapist in your pocket everywhere you go. It truly helps you manage your emotions and thoughts, even learn about how to solve problems at their core. I'm in love 💕
Tshiamo TshepheSat, Apr 20, 2024
English
it really works 💪
Soheil GhahremaniFri, Apr 19, 2024
English
Good
fasy kWed, Apr 17, 2024
English
I can't believe this app is real,thanks to everyone that's part of this
Zack ZTue, Apr 16, 2024
English
This app is really good and it's also free. I really enjoy my journal and makes me appreciate every small thing around me
Beminet NasirTue, Apr 16, 2024
English
Best learning app!It makes me more aware of myself and helped me a lot with my mental health!♥️
Gabriel BurceaMon, Apr 15, 2024
English
Download & Revenue
About
Bundle Id
co.intellect.appMin Os. Version
7.0Release Date
Sat, Apr 11, 2020Update Date
Fri, Apr 5, 2024Content Rating
EveryoneWhat's New
version
1712296496000updated
3 weeks agoWe're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Top In-App Purchases
Name
Price
$6.49 - $84.99 per item
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