publisher
category
price
Freestore
Reviews
4.4 (247)
United States
Description
Now you can check alkaline foods in seconds.
Here you will find over 1,200 foods, whether they have are alkaline, neutral, highly acid oder moderatly acid.
You can browse for categories within the app, search for individual foods directly or scroll through an alphabetical list.
You can see at a glance how the food affects your body:
- empty heart = highly acid
- one heart = neutral
- two hearts = moderatly acid
- three hearts = alkaline
The more hearts a food has, the more you can eat as part of an alkaline diet.
This is how the food was assessed:
You have probably already noticed that you can find countless alkaline-acid tables on the Internet that couldn't be more different.
The authors of this app accepted the challenge of creating a table based on the following holistic rules for the evaluation of foods in terms of alkaline nutrition:
- The more mineral-rich and natural a food is, the more alkaline it is
- the more (animal) protein it contains, the more acid it is
- The more difficult-to-metabolize ingredients are in a food, the more acid it is (e.g. gluten, industrial sugar, purine)
In addition, individual foods were researched in detail and compared with various recognized opinions. We did not focus solely on the PRAL value, as this does not pursue a holistic approach.
Why should you eat an alkaline diet at all?
Alkaline foods contain numerous minerals. During digestion and utilization, they donate them to the body and are therefore metabolized in an alkaline way. Highly acid foods deprive the body of minerals. These are metabolized acidic and this has an impact on the pH value in our blood and organs. However, our organism has to keep these pH values constant and so it draws on its own reserves, e.g. in the bones, back to balance the acids. If the body can no longer buffer the amounts of acid, it stores it, which can lead to diseases such as gout (because this is where acid crystals are deposited on the joints).
If you already suffer from gout, please note that you should avoid other foods such as lentils and beans, which, however, belong to the "moderatly acid foods" after the alkaline diet.
Do you have individual comments or questions about the table? Or would you like to send us suggestions for improving the app? Then write us an email at [email protected]
Category Ranking
Review Breakdown
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Reviews
I was very excited when I found this app. Thought it would make being on a low acid diet easier. Unfortunately it is not accurate which makes it dangerous if you have health issues requiring low acid foods. 😞🤷
Brenda HolmesSat, Aug 5, 2023
English
Very cool informative works well
July OnlineFri, Sep 16, 2022
English
Clear & concise! Exactly what I was looking for!
Scott DavisSun, Aug 7, 2022
English
THANK YOU.
JUNE O. LINEThu, Aug 4, 2022
English
Excellent app, intuitive organization and easy to customize. Thanks!
Catherine CapitaSun, Jul 3, 2022
English
Not accurate acidity and alkaline info
Verna LittletonSat, Mar 19, 2022
English
Not accurate acidity and alkaline info
Verna LittletonSat, Mar 19, 2022
English
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About
Bundle Id
de.basisch_lecker.tabelleMin Os. Version
4.4Release Date
Tue, Aug 11, 2020Update Date
Fri, Oct 20, 2023Content Rating
EveryoneWhat's New
version
1697809978000updated
6 months agoHello dear ones, this was a technical update which was urgently needed. Stay healthy all.
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