publisher
category
price
Free (IAP)store
Reviews
0 (0)
Argentina
Description
Con un diseño único para el insomnio relacionado con el estrés
Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) and soothing words and music, to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and a set of headphones.
Key Features
- 6 sessions of guided meditations, music, natural sounds and bls,
- + 10 = 16 sessions, over 5 hours listening (premium version only)
- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’
- Different sessions for overcoming worry and tension, the 2 main causes of insomnia
- Individualized recommendations based on sleep assessment questionnaire results
- Ability to create individualized playlist
- Ability to loop sessions indefinitely
Plus
- 6 x unique sleep hacks for stressed people (premium version only)
- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder
Category Ranking
Review Breakdown
Screenshots
Reviews
Wonderful
Un usuario de GoogleTue, Oct 29, 2019
Spanish
Download & Revenue
About
Bundle Id
com.overcomingpain.sleeprestoreMin Os. Version
5.0Release Date
Tue, Mar 27, 2018Update Date
Wed, May 10, 2023Content Rating
مقيّم بأنه مناسب لمن يبلغ 3 أعوام فما فوقWhat's New
version
1683698758000updated
11 months agoNewsletter
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