publisher
category
price
Freestore
Reviews
0 (0)
United States
Description
Increase your mindfulness and awareness by taking simple and effective daily lessons alongside other like-minded people. This app is for those who have realized that they are on autopilot most of the time but who have had glimpses of what life truly is when you are actually present, moment by moment, with your experience. Mindfulness can be cultivated through a practice such as meditation or yoga and this app tries to supplement these by stimulating and encouraging increased awareness in your normal daily activities. THE FLOW Every morning, everyone gets the same new lesson for the day. If you start the lesson, you then try your best throughout the day to incorporate it in your experience. In the evening, you mark the lesson as completed. Throughout the day you can add notes to keep track of your progress and share your insights with the others. Every lesson focuses on just a small, tiny part of your experience and tries to make you to be present and aware, and not let your attention be scattered all over the place. With time, if you take the lessons seriously and persevere, your awareness will increase and you will reap its many benefits. Any kind of feedback is greatly appreciated. The app is a work in progress but with a clear goal: increased moment-to-moment awareness.
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About
Bundle Id
com.forgetfulsoulapps.consciousMin Os. Version
12.1Release Date
Sat, Aug 7, 2021Update Date
Wed, Aug 11, 2021Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
49.65MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.0.5updated
2 years agoAdded ability to edit profile name.
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