RealSkill

MICAH LANCASTER’S RealSkill consists of 10 training checklist programs for anyone who wants to enhance their basketball skills to an elite level – from youth to pros.

The Checklist Training System is made up of five innovative and effective training programs that utilize the exact system that Micah Lancaster has used and proven successful for young players to NBA All-Stars. The RealSkill includes the RealSkill Essentials, DrillMat System, All-Around RealSkill, RealFootwork Checklist, RealShooter Checklist, RealFinishing Checklist, RealMovement Checklist, RealHandles Checklist, I’m Possible Kids and RealLive Workouts. 

HOW EACH CHECKLIST APP WORKS

YOUR TRAINING, YOUR SCHEDULE
Only have 20 minutes to train? Just complete one checklist assignment. Have more time available? Simply check as many training assignments off your list as you can, all on your schedule. Micah Lancaster’s RealSkill approach takes all the guesswork and pressure off, allowing you to simply focus on your training progress.

TRAINING THAT EVOLVES WITH THE MODERN GAME
Micah didn’t stop at customized training. Because the modern game evolves every single day, the RealSkill system is designed to guarantee you’ll always get the exact training you need as your game continues to improve and evolve.

TRACK YOUR PROGRESS, TAKE NOTES, SET REMINDERS
From Micah’s most basic training methods to his most advanced, all are essential. Each checklist program allows you to track your training progress, take detailed notes, and set personal reminders using app tabs like “Favorites”, “Needs Work”, and more. Micah has made it easier than ever to come back and master every game-changing skill as often as you want, putting the checklist process completely in your control.

NEW TRAINING ASSIGNMENTS EVERY MONTH
The Checklist Training System allows you to experience new training assignments every month, putting the guess-work behind you.

ELITE TRAINING, CUSTOMIZED TO YOUR SKILL LEVEL
Every year, Micah successfully trains every skill level, from the youngest players to best of the best in the NBA.

No matter your age, skill level, or what your current game looks like, the RealSkill approach is fully customized to meet all of your personal training needs, delivering game-ready results today.

HIGHLY DETAILED VIDEO & AUDIO TUTORIALS
Throughout every tutorial in each training checklist, Micah teaches you each of his methods with the painstaking detail he’s known for around the world. You’ll understand exactly how to perform and improve each training method, and why each item on the checklist is going to change your game!

NO PARTNER? NO PROBLEM.
With the training checklist system, Micah literally is your training partner and coach. He’s designed every single assignment in his checklist to give you truly world-class training, all on your own. 

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