publisher
category
price
$1.99store
Reviews
5 (5)
United States
Description
Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac! Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue. Also, Readiness has great features that can help coaches and athletes to improve their training: -Create as many teams as athletes as you want with no restrictions -Register as many tests per athletes as you want -Export the whole data in a CSV file to Excel or other popular apps -Check your evolution with intuitive graphs
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About
Bundle Id
com.CBF.ReadinessMin Os. Version
12.0Release Date
Thu, Oct 4, 2018Update Date
Wed, Dec 8, 2021Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
12.27MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
English, SpanishSupport
What's New
version
3.0.3updated
2 years agoPerformance improvements
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