category
price
Freestore
Reviews
3.5 (8)
United States
Description
What is the Warrior Toughness App? The Warrior Toughness app is an extension of the Warrior Toughness training program, which teaches Sailors techniques that allow them to perform at their peak in challenging circumstances. The app provides exercises and interactive worksheets based on proven sports-science methods. By building and using these skill sets regularly, Sailors will be able to perform at their highest level. This app is ideal for any Sailor who wants to build or refresh their Warrior Toughness skill set. What is in the Warrior Toughness App? The Warrior Toughness app includes the Warrior Mindset guided program, as well as exercises and exportable worksheets that allow Sailors to save and track their progress. The Warrior Toughness app is divided into three main sections: Warrior Mindset: Intended as a recurring exercise, the Warrior Mindset section leads Sailors, step by step, through the four phases of the Warrior Mindset cycle: Commitment, Preparation, Execution, and Reflection. Each phase comes with relevant exercises and worksheets that help Sailors hone their Warrior Toughness skills. This section also contains downloadable videos and an introduction to help Sailors navigate each step of the Warrior Mindset. Character & Spiritual Toughness: Gives Sailors direct access to the Warrior Ethos and Sea Stories worksheets. Performance Psych Skills: Includes direct access to the Energy Management, Mental Rehearsal, Goal Setting, Self-Confidence, Self-Talk, and Smart Goals worksheets. Sailors can also access a suite of six mindfulness exercises and a Smart Goals questionnaire. Download the Warrior Toughness app today!
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Reviews
No Spaghetti >:(
Went to the galley and they didn’t have spaghetti, so I’m blaming warrior toughness creators for not making me spaghetti for my mental health.
TurtlescrucibleMon, Jun 26, 2023
United States
Useful tools in an easy to use app!
Call my cynical, but most Navy apps are cumbersome at best but this feels ready made for actual Sailors! Some of the thoughtful touches like being able to save my worksheets and come back to them later and still having access when we pull away from the pier… perfect! I hope it continues to grow with the WT program! I will recommend to every Sailor I meet!
MMOTRFri, May 20, 2022
United States
Surprised, overwhelmed, and excited
Most military apps, well… need work. This is is a functional, streamlined app, that contains a lot of information for military mental health. Every sailor needs this.
DS757Sat, May 7, 2022
United States
Download & Revenue
About
Bundle Id
mil.navy.warriortoughnessMin Os. Version
8.0Release Date
Fri, May 6, 2022Update Date
Tue, Feb 20, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
96.34MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupport
What's New
version
2.0updated
2 months ago-- Calendar function summarizes totals weekly practice time -- Ability to add exercises not done in app -- Optional demographics worksheet
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