Have you ever heard of the “Don’t Break The Chain” (DBTC) motivation technique used by the famous American stand-up comedian and director Jerry Seinfeld? The idea behind this motivation technique is so simple and easy to achieve: Define a goal and try to constantly do actions towards your goal. So, no matter you are going to learn a new language, learn how to play Guitar, break a bad habit, write a new book, or any other activities, the “Don’t Break The Chain” enables you to be on the right track and forces you to keep doing whatever it takes to reach your goal. Interested in the idea and want to know how DBTC works? Well, download the application for free on your iOS device, add your goals and start tracking your activities on a daily basis. What to expect from the Don’t Break The Chain? DBTC, the motivation app to track your commitment to your goals and resolutions, comes with a clean and neat design and the interface is so user- friendly that you’ll get the whole idea after writing down your first goal and marking the first X on the calendar. What is X? Well, you have access to a large year-at-a-glance calendar and at the first day of your motivation program, you get to mark that day with a red X, if you manage to do the committed task toward your goal. In other words, did you do the task you were supposed to do? If so, mark that day with an X, otherwise, you have broken the chain and you prove your self your not motivated enough. And the chain starts. Congratulations on starting your chain. You have to keep doing the tasks every day and mark the calendar with an X to make sure you never break the chain and you are getting closer to your goal day by day. After a while, you’ll develop a good habit of doing worthy actions and you’ll see how motivated you are. Don’t forget that your chain of red Xs cannot be stopped unless you reach the pre-defined goal, and you cannot mark a day with an X unless you’ve done what you were supposed to do. Don’t Break The Chain main features at a glance: * Clean and neat design with fresh and intuitive interface * Learn how to break a bad habit and replace it with a good one * Track how committed you are to your goals and resolutions * Easy to learn motivation technique * Useful for anyone who cares about not wasting their times So, download DBTC for free, start your first chain and try to be as committed as it takes to your goal to make sure you never break the chain. The moment you start a chain, there is no going back and you need to show others you are strong and confident enough that you never cross the line and always respect the process. Stay tuned and let us know about any bugs, questions, feature requests or any other suggestions. Read more about this motivation technique at: http://lifehacker.com/281626/jerry-seinfelds-productivity-secret/ Steve Pavlina's 30 Days to Success is also a very similar technique: http://www.stevepavlina.com/blog/2005/04/30-days-to-success/
Good idea, doesn’t seem to be a way to keep “broken” chains
i’m using this app to keep track of how often I avoid doing a bad habit I’m trying to break. However, unless it was a glitch, it seems to delete everything that came before if you break the chain. Maybe that’s the idea of behind the app, but I would like to be able to see even the broken chains because it shows me how many days I’ve avoided doing the unhealthy behaviors, even if they get broken. The badge being only the current chain is fine though. Maybe the current chain could be one color and the old broken chains a darker shade.
amazing
this app honestly really is so amazing. I feel that it has helped me to hold myself accountable. It is $5.99 flat out but it’s worth the 6 bucks to me. I really like this app
Needs updated for Interactive Widgets
It's a great app, but it needs updated for the new interactive widget function, you should be able to click the widget to complete the task, right now widgets just open the app. Only reason it's not a 5 star app.
Notes Per Day Idea
Hi all - Paid subscriber. Would love to be able to add notes to a specific date/day that only align with that day and chain to keep track of my workouts. Version:DBTC Pro 3.4.0 (133) OS: iOS 16.1.1 Language: en
Love this app.
Amazing and simple! Tried others with many more frills but keep coming back to this app. Love the simplicity. No badges or gimmicks. I would like to add if possible in future updates the ability to cross a day more than once? Such as something you did twice that day. That would be an amazing addition.
Absolutely Awesome App!
I look forward to checking off the day! With complete! Small and simple things are great things to come to pass. Love it! Such a wonderful app! Only way to go is the PRO! No ads. You can color code your goals and makes each goal different when color coded. You should add emoji’s for progress or something like that. Great motivational tool!
Life changing
Life changing app
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