Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. All women should be doing these exercises and some will be doing them as part of a physiotherapy programme. Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises). Features includes: • A pre-set exercise plan that follows public health guidelines • A record of the number of exercises you have completed, compared to your target • Visual and audio prompts for exercises • Exercise reminders with customisable settings • Educational information about the pelvic floor • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs • A bladder diary to keep track of your symptoms, if required • Simple and clear interface Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements. Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016. For more about Squeezy and additional pelvic health information visit squeezyapp.com.
Simple, effective
This does exactly what I need: give me reminders and guide me through the exercises. No fuss, no pink lotus frills. Just info and support.
My logo is broken
I love this app What do I have to do to fix it?
Excellent app for Kegel exercises
Having used Squeezy now for several years I find it irreplaceable to keep avoiding urinary accidents.
Excellent app for Kegel exercises
Having used Squeezy now for several years I find it irreplaceable to keep avoiding urinary accidents.
Excellent app for Kegel exercises
Having used Squeezy now for several years I find it irreplaceable to keep avoiding urinary accidents.
Excellent app for Kegel exercises
Having used Squeezy now for several years I find it irreplaceable to keep avoiding urinary accidents.
Disappointed
I have a free Kegel app on my phone which I love. I paid money for this one for the ease of using it on my watch. Unfortunately it seems to only keep track of the exercises you do from the phone, not your watch. Also the screen timeout on the watch (set at the max time allotted) stops the tap alerts from the app. So unless you’re randomly shake your wrist or tap the screen it’s like the app isn’t even running.
Apr 29, 2024
Apr 28, 2024
Apr 15, 2024
• Videos now play within the app • Minor bug fixes and improvements
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