publisher
category
price
Freestore
Reviews
4 (3)
United States
Description
Start your treatment
Mindable is a behavioral therapy app for the treatment of panic disorder and agoraphobia and is available free of charge on medical/therapeutic prescription (app on prescription). --- Description: Do you suffer from panic attacks or feel uncomfortable in crowds, narrow/wide spaces, or public transportation? Then Mindable is just what you need. In three treatment steps you learn to understand your fears, trust your body again and go through life independent of fear. The app was developed together with experts and is based on guideline-compliant methods of cognitive behavioral therapy. Because quality is important to us. Mindable is a medical device and, as an approved digital health app, is reimbursed by all public health insurers in Germany. Some private health insurances also cover the costs of Mindable. How to get an unlock code is explained in the app and on our website at: https://www.mindable.health/app-auf-rezept ------ Features: - Psychoeducation: animated videos and texts help you better understand your anxiety. - Symptom provocation: get used to panic symptoms and show your body not to be afraid. - Confrontation: Face your fears and reduce your anxiety in the long run. Mindable supports you with over 350 confrontation scenarios. - Weekly checkups & statistics: Therapy is a process! With weekly checkups you always know where you are on your journey. - Anxiety journal: Track your anxiety, panic attacks, and avoidance behaviors and begin to understand your anxiety. ------ Intended use: "Mindable: Panic Disorder and Agoraphobia" is a digital health application for the treatment of panic disorder and agoraphobia. The application teaches evidence-based and guideline-compliant methods and content from the field of cognitive behavioral therapy. The app targets adults 18 years and older who suffer from the symptoms of panic disorder and/or agoraphobia. Mindable is not a substitute for professional psychological help. We recommend that you consult a doctor or psychotherapist in addition to using Mindable.
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Review Breakdown
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Reviews
Was Great Until They Require You To Buy or Be Prescribed It
Not a lot of people can afford things like that or some places won't prescribe an app to help. It's upsetting
😛sunflower624😛Mon, Apr 25, 2022
United States
Download & Revenue
About
Bundle Id
health.mindable.anxietyMin Os. Version
12.0Release Date
Tue, Nov 12, 2019Update Date
Mon, Feb 12, 2024Content Rating
17+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
51.71MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, French, GermanSupport
What's New
version
1.4.1updated
2 months agoWelcome to Mindable. In this version we have made some minor performance improvements and bug fixes.
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