publisher
category
price
Freestore
Reviews
5 (8)
United States
Description
Mood journal
Track your mood, energy, feelings, and events with Mind Tracker. Make notes and determine how different events affect your well-being, when you're in your best state, and when your mood declines. The app will clearly show what influences your well-being in the moment and in the future. 1. **Mark your mood**: Keeping a journal has therapeutic effects on its own, record your mood to better understand your emotions and track your well-being in time. 2. **Monitor your energy**: It's essential to track not only your mood but also your energy levels. Remember that your energy level is directly related to your mood. 3. **Analyze the data**: Keep in mind that bad moments in your life are just points on a chart. Look objectively at the overall picture without cognitive distortions, using statistics to analyze your mood diary. 4. **Evaluate the impact of events**: Mark events, and the app will automatically suggest which events have the most significant impact on your well-being and future mood. 5. **Use neurospheres**: Apply an innovative approach to monitoring emotions with neurospheres for a more mindful attitude towards your emotional life. 6. **Keep an eye on the calendar**: Determine mood cycles using a calendar and leave notes about your experiences. 7. **Receive smart recommendations**: Use the smart recommendation system to improve your well-being and emotional state. 8. **Make notes**: Taking notes helps you better understand your experiences and look at them from a different perspective. 9. **Protect your privacy**: We guarantee the security and privacy of your data using modern encryption methods and a strict privacy policy. 10. **Collaborate with your treating specialist**: Use the app in conjunction with your treating specialist, allowing them to more effectively adjust therapy based on the data. Turn your smartphone into an emotion tracker and mood diary with Mind Tracker to better cope with difficulties and lead a more mindful emotional life.
Category Ranking
Review Breakdown
Screenshots
Reviews
лучшее
самое лучшее приложение для отслеживания настроения, классные фишки , можно сколько угодно раз за день добавлять изменения вообщем лучшие почему об этом еще все не знают🙏🏻🙏🏻🙏🏻🙏🏻💘💘
laikpeoeifjheheFri, Apr 5, 2024
United States
Очень помогло
Приложение очень помогло при документировании тревоги и дальнейшего анализа еще два года назад. Сейчас после стресса я снова вернулась именно к этому приложению. Спасибо за такой удобный инструмент!
JuljuljuljuljuljulTue, Mar 19, 2024
United States
Download & Revenue
About
Bundle Id
com.fedosov.mindTrackerMin Os. Version
13.0Release Date
Fri, May 20, 2022Update Date
Wed, Apr 17, 2024Content Rating
17+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
152.47MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
0.6.23updated
1 month agoFixed bugs, improved the reliability of the application.
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