Description
Mental Health Tracker
Life is designed by a mental health professional to help us create space in our lives to experience more meaningful moments. Life assists us in recognizing activities that drain our life force. Life will guide you through the process of shedding activities and behaviors that do not serve your larger purpose. Why do you need more meaningful experiences? When there’s a gap between what we do and what matters to us, we find ourselves discontent and unsatisfied. We suffer in that gap. We want more. We crave meaning. When we close the gap by aligning what we do with what’s important to us, we are filled with a sense of vitality. We feel free, content, and purposeful when we do meaningful stuff. How does it work? 1. You tell us what you did and your mood towards doing it. 2. Using data science and smart tech, Life will show you activity to mood correlations and make recommendations on how to better spend your time. Feeling drained and frustrated, but not sure why? Life will show you. 3. Receive daily, weekly and monthly insights and suggestions. Created by Design Experts and Mental Health Professionals Life is grounded in the scientifically supported principles of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Life app is not intended to be a substitute for professional advice, diagnosis, or treatment. It is meant to be used in conjunction with ongoing treatment by a qualified professional. It is the primary responsibility of the user to use their individual judgement and consult with a mental health professional or other qualified health provider with any questions you may have regarding your condition.
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About
Bundle Id
life.kyzen.app03Min Os. Version
14.0Release Date
Sat, Nov 19, 2022Update Date
Thu, Dec 28, 2023Content Rating
17+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
9.9MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.2.5updated
4 months agoThe "Reports" module has been redesigned
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